V. Hedenstad is a professional football player from Norway, born on June 26, 1991 in Elverum.

Which team does V. Hedenstad play for?

V. Hedenstad plays as a Defender for Valerenga in the Eliteserien.

What are V. Hedenstad's career statistics?

Over 14 seasons with 8 teams, V. Hedenstad has made 326 appearances, scored 13 goals and provided 27 assists.

How has V. Hedenstad performed?

In the 2025 season, V. Hedenstad has made 5 appearances, played 239 minutes, scored 0 goals and provided 1 assists with an average rating of 6.7.

What position does V. Hedenstad play?

V. Hedenstad plays as a Defender. Responsible for defense and building play.

When does V. Hedenstad play next?

V. Hedenstad will next play for Valerenga against Sandefjord on August 3, 2025 at 15:00 at Intility Arena.

How old is V. Hedenstad?

V. Hedenstad is 34 years old and is in the late career of their career.

What are V. Hedenstad's physical attributes?

V. Hedenstad is 178 cm tall and weighs 74 kg.

What are V. Hedenstad's passing statistics?

V. Hedenstad has completed :accurate passes out of :total (:accuracy% accuracy).

What is V. Hedenstad's disciplinary record?

V. Hedenstad has received 1 yellow cards and 0 red cards this season.

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V. Hedenstad

V. Hedenstad

Valerenga (Coach: G. Bakke )

Age

Nationality

Norway

Height

178 cm

Weight

74 kg

Current Season

Appearances

Goals

Assists

239

Minutes

Overview Statistics Fixtures

Career_progression

Swipe_to_see_more

2025/2026

Games

Goals

Assists

Eliteserien

2024/2025

Games

Goals

Assists

1. Division, NM Cupen

2023/2024

Games

Goals

Assists

Valerenga (15 Games_short)

Vålerenga II (1 Games_short)

Eliteserien, NM Cupen +1

2022/2023

Games

Goals

Assists

Eliteserien, NM Cupen

2021/2022

Games

Goals

Assists

Süper Lig, Cup +1

2020/2021

Games

Goals

Assists

Rosenborg (23 Games_short)

Fatih Karagümrük (18 Games_short)

Süper Lig, UEFA Europa League +1

2019/2020

Games

Goals

Assists

UEFA Champions League, UEFA Europa League +2

2018/2019

Games

Goals

Assists

Rosenborg (39 Games_short)

Norway (0 Games_short)

UEFA Champions League, UEFA Europa League +3

2017/2018

Games

Goals

Assists

Rosenborg (37 Games_short)

Norway (0 Games_short)

UEFA Champions League, UEFA Europa League +2

2016/2017

Games

Goals

Assists

2. Bundesliga, DFB Pokal

2015/2016

Games

Goals

Assists

2. Bundesliga, DFB Pokal

2014/2015

Games

Goals

Assists

2. Bundesliga, DFB Pokal

2013/2014

Games

Goals

Assists

Bundesliga

2012/2013

Games

Goals

Assists

Bundesliga, DFB Pokal

Season	Team	Games	Goals	Assists	Minutes	G/90	Cards
2025/2026 Current	Valerenga	5	0	1	239	0.00	1
2024/2025	Valerenga	30	2	0	2,134	0.08	2
2023/2024	Valerenga (15) Vålerenga II (1)	16	0	1	1,278	0.00	2
2022/2023	Valerenga	28	2	1	2,403	0.07	6
2021/2022	Fatih Karagümrük	14	0	1	1,096	0.00	1 / 1
2020/2021	Rosenborg (23) Fatih Karagümrük (18)	41	2	6	3,170	0.06	6
2019/2020	Rosenborg	42	2	7	3,648	0.05	6
2018/2019	Rosenborg (39) Norway (0)	39	0	6	3,324	0.00	1
2017/2018	Rosenborg (37) Norway (0)	37	3	4	3,204	0.08	4
2016/2017	FC St. Pauli	16	1	0	1,356	0.07	1
2015/2016	SC Freiburg	8	0	0	190	0.00	0
2014/2015	Eintracht Braunschweig	30	1	0	2,319	0.04	2
2013/2014	SC Freiburg	0	0	0	0	0.00	0
2012/2013	SC Freiburg	20	0	0	1,007	0.00	1

326

Career_games

Career_goals

Career_assists

Scoring_rate_declined

Advanced Metrics

2025/2026 Season

6.7

Avg Rating

Good

Min/Game

239 Total_minutes

Goal Involvement

0G + 1A

Total Goals

Total Assists

Goals/Game

0.2

Assists/Game

Goal Involvement

Performance Insights

Most Productive: Playmaker

Shot Efficiency: Needs Improvement (0%)

Discipline Level: Good

Playing Time: Squad Player (48min)

Career Timeline - V. Hedenstad

14 Seasons

Total Goals

→ Stable vs First Season

Total Assists

↗ +1 vs First Season

Goals

Assists

Apps

Rating

190 Minutes 24 Min/Game

2014/2015

Eintracht Braunschweig

Goals

Assists

Apps

Rating

2,319 Minutes 77 Min/Game 0.03 Goals/Game

2013/2014

SC Freiburg

Goals

Assists

Apps

Rating

2012/2013

SC Freiburg

Goals

Assists

Apps

Rating

1,007 Minutes 50 Min/Game

Career Overview

Seasons

326

Appearances

Goals

Assists

Teams

25,368

Minutes

Yellow Cards

Red Cards

Season History

Season	Team	League	Appearances	Goals	Assists	Minutes
2025/2026	Valerenga	Eliteserien	5	0	1	239
2024/2025	Valerenga	1. Division NM Cupen	30	2	0	2,134
2023/2024	Valerenga Vålerenga II	NM Cupen 2. Division - Play-offs Eliteserien	16	0	1	1,278
2022/2023	Valerenga	Eliteserien NM Cupen	28	2	1	2,403
2021/2022	Fatih Karagümrük	Süper Lig Feminine Division 1 Cup	14	0	1	1,096
2020/2021	Rosenborg Fatih Karagümrük	UEFA Europa League Süper Lig Eliteserien	41	2	6	3,170
2019/2020	Rosenborg	UEFA Europa League NM Cupen UEFA Champions League Eliteserien	42	2	7	3,648
2018/2019	Norway Rosenborg	World Cup - Qualification Europe UEFA Europa League UEFA Champions League Eliteserien Friendlies	39	0	6	3,324
2017/2018	Rosenborg Norway	Eliteserien Friendlies UEFA Europa League UEFA Champions League	37	3	4	3,204
2016/2017	FC St. Pauli	2. Bundesliga DFB Pokal	16	1	0	1,356
2015/2016	SC Freiburg	2. Bundesliga DFB Pokal	8	0	0	190
2014/2015	Eintracht Braunschweig	2. Bundesliga DFB Pokal	30	1	0	2,319
2013/2014	SC Freiburg	Bundesliga	0	0	0	0
2012/2013	SC Freiburg	Bundesliga DFB Pokal	20	0	0	1,007