T. Ponang is a professional football player from Thailand, born on April 15, 1987.

Which team does T. Ponang play for?

T. Ponang plays as a Defender for Phitsanulok in the FA Cup.

What are T. Ponang's career statistics?

Over 5 seasons with 4 teams, T. Ponang has made 65 appearances, scored 4 goals and provided 0 assists.

How has T. Ponang performed?

In the 2025 season, T. Ponang has made 1 appearances, played 90 minutes, scored 0 goals and provided 0 assists.

What position does T. Ponang play?

T. Ponang plays as a Defender. Responsible for defense and building play.

How old is T. Ponang?

T. Ponang is 38 years old and is in the late career of their career.

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T. Ponang

T. Ponang

Phitsanulok (Coach: J. Wutchuay )

Age

Nationality

Thailand

Current Season

Appearances

Goals

Assists

Minutes

Overview Statistics Fixtures

Career_progression

Swipe_to_see_more

2022/2023

Games

Goals

Assists

FA Cup, League Cup

2021/2022

Games

Goals

Assists

Thai League 2, FA Cup +1

2016/2017

Games

Goals

Assists

Thai League 1

2015/2016

Games

Goals

Assists

Thai League 1

2014/2015

Games

Goals

Assists

Thai League 1

Season	Team	Games	Goals	Minutes	G/90	Cards
2022/2023 Current	Phitsanulok	2	0	180	0.00	0
2021/2022	Lamphun Warrior	26	3	1,775	0.15	0
2016/2017	Super Power	1	0	10	0.00	0
2015/2016	Super Power	14	0	1,092	0.00	1
2014/2015	PTT Rayong	22	1	1,631	0.06	0

Career_games

Career_goals

Career_assists

Scoring_rate_declined

Advanced Metrics

2025/2026 Season

Avg Rating

No Data

Min/Game

90 Total_minutes

Goal Involvement

0G + 0A

Total Goals

Total Assists

Goals/Game

Assists/Game

Goal Involvement

Performance Insights

Most Productive: Goal Scorer

Shot Efficiency: Needs Improvement (0%)

Discipline Level: Excellent

Playing Time: Regular Starter (90min)

Career Timeline - T. Ponang

5 Seasons

Total Goals

↘ -1 vs First Season

Total Assists

→ Stable vs First Season

Total Appearances

13 Per Season

Peak Rating

0 Average

Season Breakdown

2022/2023

Phitsanulok

Goals

Assists

Apps

Rating

180 Minutes 90 Min/Game

2021/2022

Lamphun Warrior

Goals

Assists

Apps

Rating

1,775 Minutes 68 Min/Game 0.12 Goals/Game

2016/2017

Super Power

Goals

Assists

Apps

Rating

10 Minutes 10 Min/Game

2015/2016

Super Power

Goals

Assists

Apps

Rating

1,092 Minutes 78 Min/Game

2014/2015

PTT Rayong

Goals

Assists

Apps

Rating

1,631 Minutes 74 Min/Game 0.05 Goals/Game

Career Overview

Seasons

Appearances

Goals

Assists

Teams

4,688

Minutes

Yellow Cards

Red Cards

Season History

Season	Team	League	Appearances	Goals	Minutes
2022/2023	Phitsanulok	FA Cup League Cup	2	0	180
2021/2022	Lamphun Warrior	FA Cup Thai League 2 League Cup	26	3	1,775
2016/2017	Super Power	Thai League 1	1	0	10
2015/2016	Super Power	Thai League 1	14	0	1,092
2014/2015	PTT Rayong	Thai League 1	22	1	1,631

2022/2023

Phitsanulok

Goals

Assists

League

FA Cup

League Cup

2021/2022

Lamphun Warrior

Goals

Assists

League

FA Cup

Thai League 2

League Cup

2016/2017

Super Power

Goals

Assists

League

Thai League 1

2015/2016

Super Power

Goals

Assists

League

Thai League 1

2014/2015

PTT Rayong

Goals

Assists

League

Thai League 1

Quick Links

Detailed Statistics All Fixtures Current Team

Career Teams

Phitsanulok Lamphun Warrior Super Power

+1 teams

Career Competitions

FA Cup League Cup Thai League 2

+1 leagues

Related Players

Current Teammates (Phitsanulok) →

Former Teammates

Players from Lamphun Warrior →

Players from Super Power →

Players from PTT Rayong →

Players from Thailand →

Competition Players

Players in FA Cup →

Players in League Cup →

T. Ponang

Career_progression

2022/2023

2021/2022

2016/2017

2015/2016

2014/2015

Advanced Metrics

Performance Insights

Career Timeline - T. Ponang

Season Breakdown

2022/2023

2021/2022

2016/2017

2015/2016

2014/2015

Career Overview

Season History

Quick Links

Related Players

Frequently Asked Questions about T. Ponang