Career Progression
2025/2026
28
Games
1
Goals
0
Assists
2,114
Minutes
FA Cup, Championship
2024/2025
35
Games
2
Goals
0
Assists
2,756
Minutes
League Cup, Championship
+1
2023/2024
36
Games
2
Goals
0
Assists
3,071
Minutes
QPR
(36 G)
Nottingham Forest
(0 G)
League Cup, Premier League
+3
2022/2023
14
Games
0
Goals
0
Assists
1,061
Minutes
League Cup, Premier League
+1
2021/2022
24
Games
0
Goals
0
Assists
2,066
Minutes
Nottingham Forest
(20 G)
Bournemouth
(4 G)
League Cup, Championship
+1
2020/2021
47
Games
0
Goals
2
Assists
3,994
Minutes
FA Cup, Championship
+1
2019/2020
31
Games
1
Goals
0
Assists
2,532
Minutes
League Cup, FA WSL
+2
2018/2019
35
Games
2
Goals
1
Assists
3,078
Minutes
Premier League, FA Cup
+1
2017/2018
40
Games
3
Goals
1
Assists
3,336
Minutes
FA Cup, League Cup
+1
2016/2017
39
Games
2
Goals
0
Assists
3,436
Minutes
Premier League, FA Cup
2015/2016
38
Games
4
Goals
0
Assists
3,322
Minutes
Premier League, FA Cup
+1
2014/2015
49
Games
5
Goals
0
Assists
4,373
Minutes
League Cup, FA Cup
+1
2013/2014
40
Games
3
Goals
0
Assists
3,600
Minutes
FA Cup, Championship
+1
2012/2013
38
Games
1
Goals
0
Assists
3,330
Minutes
FA Cup, League Cup
+2
2011/2012
10
Games
0
Goals
0
Assists
900
Minutes
Bournemouth
(9 G)
Brighton
(1 G)
League Cup, League One
+2
| Season | Team | Games | Goals | Assists | Minutes | G/90 | Cards |
|---|---|---|---|---|---|---|---|
| 2025/2026 Current |
QPR
|
28 | 1 | 0 | 2,114 | 0.04 | 2 |
| 2024/2025 |
QPR
|
35 | 2 | 0 | 2,756 | 0.07 | 3 |
| 2023/2024 |
QPR
(36)
Nottingham Forest
(0)
|
36 | 2 | 0 | 3,071 | 0.06 | 4 |
| 2022/2023 |
Nottingham Forest
|
14 | 0 | 0 | 1,061 | 0.00 | 4 |
| 2021/2022 |
Nottingham Forest
(20)
Bournemouth
(4)
|
24 | 0 | 0 | 2,066 | 0.00 | 2 |
| 2020/2021 |
Bournemouth
|
47 | 0 | 2 | 3,994 | 0.00 | 4 / 1 |
| 2019/2020 |
Bournemouth
|
31 | 1 | 0 | 2,532 | 0.04 | 6 / 1 |
| 2018/2019 |
Bournemouth
|
35 | 2 | 1 | 3,078 | 0.06 | 4 |
| 2017/2018 |
Bournemouth
|
40 | 3 | 1 | 3,336 | 0.08 | 5 |
| 2016/2017 |
Bournemouth
|
39 | 2 | 0 | 3,436 | 0.05 | 5 |
| 2015/2016 |
Bournemouth
|
38 | 4 | 0 | 3,322 | 0.11 | 5 |
| 2014/2015 |
Bournemouth
|
49 | 5 | 0 | 4,373 | 0.10 | 10 |
| 2013/2014 |
Bournemouth
|
40 | 3 | 0 | 3,600 | 0.08 | 6 |
| 2012/2013 |
Bournemouth
|
38 | 1 | 0 | 3,330 | 0.03 | 2 |
| 2011/2012 |
Bournemouth
(9)
Brighton
(1)
|
10 | 0 | 0 | 900 | 0.00 | 3 |
504
Career Games
26
Career Goals
4
Career Assists
Scoring rate has declined
Advanced Metrics
2025/2026 Season
6.6
Avg Rating
Good
120
Min/Game
120 Total Minutes
0
Goal Involvement
0G + 0A
0
Total Goals
0
Total Assists
0
Goals/Game
0
Assists/Game
0
Goal Involvement
Performance Insights
Most Productive:
Goal Scorer
Shot Efficiency:
Needs Improvement
(0%)
Discipline Level:
Excellent
Playing Time:
Regular Starter
(120min)
Career Timeline - S. Cook
15 Seasons26
Total Goals
↗ +1
vs First Season
4
Total Assists
→ Stable
vs First Season
504
Total Appearances
33.6 Per Season
7.7
Peak Rating
7.1 Average
Season Breakdown
25
2025/2026
QPR
1
Goals
0
Assists
28
Apps
7.0
Rating
2,114 Minutes
76 Min/Game
0.04 Goals/Game
24
2024/2025
QPR
2
Goals
0
Assists
35
Apps
7.0
Rating
2,756 Minutes
79 Min/Game
0.06 Goals/Game
23
2023/2024
QPR, Nottingham Forest
2
Goals
0
Assists
36
Apps
7.1
Rating
3,071 Minutes
85 Min/Game
0.06 Goals/Game
22
2022/2023
Nottingham Forest
0
Goals
0
Assists
14
Apps
6.7
Rating
1,061 Minutes
76 Min/Game
21
2021/2022
Bournemouth, Nottingham Forest
0
Goals
0
Assists
24
Apps
7.0
Rating
2,066 Minutes
86 Min/Game
20
2020/2021
Bournemouth
0
Goals
2
Assists
47
Apps
7.1
Rating
3,994 Minutes
85 Min/Game
19
2019/2020
Bournemouth
1
Goals
0
Assists
31
Apps
6.8
Rating
2,532 Minutes
82 Min/Game
0.03 Goals/Game
18
2018/2019
Bournemouth
2
Goals
1
Assists
35
Apps
7.7
Rating
3,078 Minutes
88 Min/Game
0.06 Goals/Game
17
2017/2018
Bournemouth
3
Goals
1
Assists
40
Apps
7.2
Rating
3,336 Minutes
83 Min/Game
0.08 Goals/Game
16
2016/2017
Bournemouth
2
Goals
0
Assists
39
Apps
7.2
Rating
3,436 Minutes
88 Min/Game
0.05 Goals/Game
15
2015/2016
Bournemouth
4
Goals
0
Assists
38
Apps
7.0
Rating
3,322 Minutes
87 Min/Game
0.11 Goals/Game
14
2014/2015
Bournemouth
5
Goals
0
Assists
49
Apps
-
Rating
4,373 Minutes
89 Min/Game
0.10 Goals/Game
13
2013/2014
Bournemouth
3
Goals
0
Assists
40
Apps
-
Rating
3,600 Minutes
90 Min/Game
0.08 Goals/Game
12
2012/2013
Bournemouth
1
Goals
0
Assists
38
Apps
-
Rating
3,330 Minutes
88 Min/Game
0.03 Goals/Game
11
2011/2012
Brighton, Bournemouth
0
Goals
0
Assists
10
Apps
-
Rating
900 Minutes
90 Min/Game
Career Overview
15
Seasons
504
Appearances
26
Goals
4
Assists
4
Teams
42,969
Minutes
65
Yellow Cards
2
Red Cards
Season History
| Season | Team | League | Appearances | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|
| 2025/2026 |
QPR
|
FA Cup
Championship
|
28 | 1 | 0 | 2,114 |
| 2024/2025 |
QPR
|
League Cup
Championship
FA Cup
|
35 | 2 | 0 | 2,756 |
| 2023/2024 |
QPR
Nottingham Forest
|
League Cup
Premier League
Friendlies Clubs
FA Cup
Championship
|
36 | 2 | 0 | 3,071 |
| 2022/2023 |
Nottingham Forest
|
League Cup
Premier League
FA Cup
|
14 | 0 | 0 | 1,061 |
| 2021/2022 |
Bournemouth
Nottingham Forest
|
League Cup
Championship
FA Cup
|
24 | 0 | 0 | 2,066 |
| 2020/2021 |
Bournemouth
|
FA Cup
Championship
League Cup
|
47 | 0 | 2 | 3,994 |
| 2019/2020 |
Bournemouth
|
League Cup
FA WSL
FA Cup
Premier League
|
31 | 1 | 0 | 2,532 |
| 2018/2019 |
Bournemouth
|
Premier League
FA Cup
League Cup
|
35 | 2 | 1 | 3,078 |
| 2017/2018 |
Bournemouth
|
FA Cup
League Cup
Premier League
|
40 | 3 | 1 | 3,336 |
| 2016/2017 |
Bournemouth
|
Premier League
FA Cup
|
39 | 2 | 0 | 3,436 |
| 2015/2016 |
Bournemouth
|
Premier League
FA Cup
League Cup
|
38 | 4 | 0 | 3,322 |
| 2014/2015 |
Bournemouth
|
League Cup
FA Cup
Championship
|
49 | 5 | 0 | 4,373 |
| 2013/2014 |
Bournemouth
|
FA Cup
Championship
League Cup
|
40 | 3 | 0 | 3,600 |
| 2012/2013 |
Bournemouth
|
FA Cup
League Cup
EFL Trophy
League One
|
38 | 1 | 0 | 3,330 |
| 2011/2012 |
Brighton
Bournemouth
|
League Cup
League One
EFL Trophy
Championship
|
10 | 0 | 0 | 900 |
2025/2026
QPR
QPR
Goals
1
Assists
0
League
FA Cup
Championship
2024/2025
QPR
QPR
Goals
2
Assists
0
League
League Cup
Championship
FA Cup
2023/2024
QPR
Nottingham Forest
QPR
Nottingham Forest
Goals
2
Assists
0
League
League Cup
Premier League
Friendlies Clubs
FA Cup
Championship
2022/2023
Nottingham Forest
Nottingham Forest
Goals
0
Assists
0
League
League Cup
Premier League
FA Cup
2021/2022
Bournemouth
Nottingham Forest
Bournemouth
Nottingham Forest
Goals
0
Assists
0
League
League Cup
Championship
FA Cup
2020/2021
Bournemouth
Bournemouth
Goals
0
Assists
2
League
FA Cup
Championship
League Cup
2019/2020
Bournemouth
Bournemouth
Goals
1
Assists
0
League
League Cup
FA WSL
FA Cup
Premier League
2018/2019
Bournemouth
Bournemouth
Goals
2
Assists
1
League
Premier League
FA Cup
League Cup
2017/2018
Bournemouth
Bournemouth
Goals
3
Assists
1
League
FA Cup
League Cup
Premier League
2016/2017
Bournemouth
Bournemouth
Goals
2
Assists
0
League
Premier League
FA Cup
2015/2016
Bournemouth
Bournemouth
Goals
4
Assists
0
League
Premier League
FA Cup
League Cup
2014/2015
Bournemouth
Bournemouth
Goals
5
Assists
0
League
League Cup
FA Cup
Championship
2013/2014
Bournemouth
Bournemouth
Goals
3
Assists
0
League
FA Cup
Championship
League Cup
2012/2013
Bournemouth
Bournemouth
Goals
1
Assists
0
League
FA Cup
League Cup
EFL Trophy
League One
2011/2012
Brighton
Bournemouth
Brighton
Bournemouth
Goals
0
Assists
0
League
League Cup
League One
EFL Trophy
Championship