R. Elshaug is a professional football player from Norway, born on October 29, 1986.

Which team does R. Elshaug play for?

R. Elshaug plays as a Defender for Follo in the 2. Division - Group 2.

What are R. Elshaug's career statistics?

Over 4 seasons with 2 teams, R. Elshaug has made 43 appearances, scored 3 goals and provided 0 assists.

How has R. Elshaug performed?

In the 2026 season, R. Elshaug has made 6 appearances, played 301 minutes, scored 1 goals and provided 0 assists with an average rating of 6.8.

What position does R. Elshaug play?

R. Elshaug plays as a Defender. Responsible for defense and building play.

How old is R. Elshaug?

R. Elshaug is 39 years old and is in the late career of their career.

What are R. Elshaug's shooting statistics?

R. Elshaug has converted :goals goals from 6 shots this season (33% conversion rate).

What are R. Elshaug's passing statistics?

R. Elshaug has completed :accurate passes out of :total (:accuracy% accuracy).

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R. Elshaug

R. Elshaug

Follo

39 years old Norway

Apps

Goals

Career Progression

2025/2026

Games

Goals

Assists

301

Minutes

2. Division - Group 2

2024/2025

Games

Goals

Assists

487

Minutes

2. Division - Play-offs

2020/2021

Games

Goals

Assists

153

Minutes

2. Division - Group 1

2019/2020

Games

Goals

Assists

2,250

Minutes

2. Division - Group 2

Season	Team	Games	Goals	Minutes	G/90	Cards
2025/2026 Current	Follo	6	1	301	0.30	0
2024/2025	Follo	10	1	487	0.18	0
2020/2021	Moss	2	0	153	0.00	0
2019/2020	Moss	25	1	2,250	0.04	6

Career Games

Career Goals

Career Assists

Scoring rate has improved

Advanced Metrics

2025/2026 Season

6.8

Avg Rating

Good

Min/Game

301 Total Minutes

Goal Involvement

1G + 0A

Total Goals

Total Assists

0.17

Goals/Game

Assists/Game

Goal Involvement

Performance Insights

Most Productive: Goal Scorer

Shot Efficiency: Needs Improvement (33.3%)

Discipline Level: Excellent

Playing Time: Squad Player (50min)

Career Timeline - R. Elshaug

4 Seasons

Total Goals

→ Stable vs First Season

Total Assists

→ Stable vs First Season

Total Appearances

10.8 Per Season

6.8

Peak Rating

6.8 Average

Season Breakdown

2025/2026

Follo

Goals

Assists

Apps

6.8

Rating

301 Minutes 50 Min/Game 0.17 Goals/Game

2024/2025

Follo

Goals

Assists

Apps

Rating

487 Minutes 49 Min/Game 0.10 Goals/Game

2020/2021

Moss

Goals

Assists

Apps

Rating

153 Minutes 77 Min/Game

2019/2020

Moss

Goals

Assists

Apps

Rating

2,250 Minutes 90 Min/Game 0.04 Goals/Game

Career Overview

Seasons

Appearances

Goals

Assists

Teams

3,191

Minutes

Yellow Cards

Red Cards

Season History

Season	Team	League	Appearances	Goals	Minutes
2025/2026	Follo	2. Division - Group 2	6	1	301
2024/2025	Follo	2. Division - Play-offs	10	1	487
2020/2021	Moss	2. Division - Group 1	2	0	153
2019/2020	Moss	2. Division - Group 2	25	1	2,250

2025/2026

Follo

Goals

Assists

League

2. Division - Group 2

2024/2025

Follo

Goals

Assists

League

2. Division - Play-offs

2020/2021

Moss

Goals

Assists

League

2. Division - Group 1

2019/2020

Moss

Goals

Assists

League

2. Division - Group 2

R. Elshaug

Career Progression

2025/2026

2024/2025

2020/2021

2019/2020

Advanced Metrics

Performance Insights

Career Timeline - R. Elshaug

Season Breakdown

2025/2026

2024/2025

2020/2021

2019/2020

Career Overview

Season History

Quick Links

Career Teams

Career Competitions

Related Players

Frequently Asked Questions about R. Elshaug