P. Flo is a professional football player from Norway, born on January 18, 1989 in Førde.

Which team does P. Flo play for?

P. Flo plays as a Defender for Sogndal in the 1. Division.

What are P. Flo's career statistics?

Over 13 seasons with 5 teams, P. Flo has made 234 appearances, scored 13 goals and provided 6 assists.

How has P. Flo performed?

In the 2026 season, P. Flo has made 10 appearances, played 700 minutes, scored 0 goals and provided 0 assists with an average rating of 6.9.

What position does P. Flo play?

P. Flo plays as a Defender. Responsible for defense and building play.

When does P. Flo play next?

P. Flo will next play for Sogndal against Moss on June 14, 2026 at 14:00 at Fosshaugane Campus.

P. Flo is 36 years old and is in the late career of their career.

What are P. Flo's physical attributes?

P. Flo is 184 cm tall and weighs 75 kg.

What are P. Flo's shooting statistics?

P. Flo has converted :goals goals from 2 shots this season (50% conversion rate).

What are P. Flo's passing statistics?

P. Flo has completed :accurate passes out of :total (:accuracy% accuracy).

What is P. Flo's disciplinary record?

P. Flo has received 2 yellow cards and 0 red cards this season.

P. Flo

Goals

Assists

2,595

Minutes

1. Division

2020/2021

Games

Goals

Assists

2,693

Minutes

Super League, Schweizer Cup

2019/2020

Games

Goals

Assists

2,657

Minutes

Schweizer Cup, Challenge League

2018/2019

Games

Goals

Assists

2,717

Minutes

Lausanne (32 G)

Norway (0 G)

World Cup - Qualification Europe, Challenge League

2017/2018

Games

Goals

Assists

Minutes

Norway (1 G)

Slavia Praha (0 G)

UEFA Champions League, Friendlies

2016/2017

Games

Goals

Assists

1,865

Minutes

Molde (21 G)

Slavia Praha (0 G)

UEFA Europa League, Eliteserien

2015/2016

Games

Goals

Assists

596

Minutes

UEFA Europa League, UEFA Champions League

2014/2015

Games

Goals

Assists

352

Minutes

UEFA Europa League

2013/2014

Games

Goals

Assists

Minutes

UEFA Champions League

Season	Team	Games	Goals	Assists	Minutes	G/90	Cards
2025/2026 Current	Sogndal	11	0	0	748	0.00	2
2024/2025	Sogndal	20	2	0	1,605	0.11	1
2023/2024	Sogndal	26	2	0	1,318	0.14	6
2022/2023	Sogndal	18	0	0	1,373	0.00	2
2021/2022	Sogndal	29	3	0	2,595	0.10	4
2020/2021	Lausanne	32	2	2	2,693	0.07	1
2019/2020	Lausanne	32	2	0	2,657	0.07	2
2018/2019	Lausanne (32) Norway (0)	32	0	0	2,717	0.00	0
2017/2018	Norway (1) Slavia Praha (0)	1	0	0	90	0.00	0
2016/2017	Molde (21) Slavia Praha (0)	21	2	4	1,865	0.10	2
2015/2016	Molde	8	0	0	596	0.00	1
2014/2015	Molde	4	0	0	352	0.00	0
2013/2014	Molde	0	0	0	0	0.00	0

234

Career Games

Career Goals

Career Assists

Scoring rate has declined

Advanced Metrics

2025/2026 Season

6.9

Avg Rating

Good

Min/Game

700 Total Minutes

Goal Involvement

0G + 0A

Total Goals

Total Assists

Goals/Game

Assists/Game

Goal Involvement

Performance Insights

Most Productive: Goal Scorer

Shot Efficiency: Good (50%)

Discipline Level: Good

Playing Time: Squad Player (70min)

Career Timeline - P. Flo

13 Seasons

Total Goals

→ Stable vs First Season

Total Assists

→ Stable vs First Season

Goals

Assists

Apps

Rating

1,318 Minutes 51 Min/Game 0.08 Goals/Game

2022/2023

Sogndal

Goals

Assists

Apps

Rating

1,373 Minutes 76 Min/Game

2021/2022

Sogndal

Goals

Assists

Apps

Rating

2,595 Minutes 89 Min/Game 0.10 Goals/Game

2020/2021

Lausanne

Goals

Assists

Apps

7.1

Rating

2,693 Minutes 84 Min/Game 0.06 Goals/Game

2019/2020

Lausanne

Goals

Assists

Apps

Rating

2,657 Minutes 83 Min/Game 0.06 Goals/Game

2018/2019

Norway, Lausanne

Goals

Assists

Apps

Rating

2,717 Minutes 85 Min/Game

Molde

Goals

Assists

Apps

Rating

352 Minutes 88 Min/Game

2013/2014

Molde

Goals

Assists

Apps

Rating

Career Overview

Seasons

234

Appearances

Goals

Assists

Teams

18,609

Minutes

Yellow Cards

Red Cards

Season History

Season	Team	League	Appearances	Goals	Assists	Minutes
2025/2026	Sogndal	1. Division NM Cupen	11	0	0	748
2024/2025	Sogndal	NM Cupen 1. Division	20	2	0	1,605
2023/2024	Sogndal	1. Division NM Cupen	26	2	0	1,318
2022/2023	Sogndal	1. Division	18	0	0	1,373
2021/2022	Sogndal	1. Division	29	3	0	2,595
2020/2021	Lausanne	Super League Schweizer Cup	32	2	2	2,693
2019/2020	Lausanne	Schweizer Cup Challenge League	32	2	0	2,657
2018/2019	Norway Lausanne	World Cup - Qualification Europe Challenge League	32	0	0	2,717
2017/2018	Slavia Praha Norway	UEFA Champions League Friendlies	1	0	0	90
2016/2017	Slavia Praha Molde	UEFA Europa League Eliteserien	21	2	4	1,865
2015/2016	Molde	UEFA Europa League UEFA Champions League	8	0	0	596
2014/2015	Molde	UEFA Europa League	4	0	0	352
2013/2014	Molde	UEFA Champions League	0	0	0	0