M. Sjølstad is a professional football player from Norway, born on July 9, 2000.

Which team does M. Sjølstad play for?

M. Sjølstad plays as a Defender for Sogndal in the 1. Division.

What are M. Sjølstad's career statistics?

Over 6 seasons with 4 teams, M. Sjølstad has made 130 appearances, scored 4 goals and provided 0 assists.

How has M. Sjølstad performed?

In the 2025 season, M. Sjølstad has made 5 appearances, played 450 minutes, scored 0 goals and provided 0 assists.

What position does M. Sjølstad play?

M. Sjølstad plays as a Defender. Responsible for defense and building play.

When does M. Sjølstad play next?

M. Sjølstad will next play for Sogndal against Stabaek on July 26, 2025 at 12:00 at Fosshaugane Campus.

How old is M. Sjølstad?

M. Sjølstad is 25 years old and is in the Early_professional of their career.

What are M. Sjølstad's physical attributes?

M. Sjølstad is 180 cm tall and weighs 73 kg.

Home
Players
M. Sjølstad

M. Sjølstad

Sogndal (Coach: M. Kalvenes )

Age

Nationality

Norway

Height

180 cm

Weight

73 kg

Current Season

Appearances

Goals

Assists

450

Minutes

Overview Statistics Fixtures

Career_progression

Swipe_to_see_more

2025/2026

Games

Goals

Assists

1. Division, NM Cupen

2024/2025

Games

Goals

Assists

1. Division, NM Cupen

2023/2024

Games

Goals

Assists

1. Division, NM Cupen

2022/2023

Games

Goals

Assists

Kongsvinger (19 Games_short)

Kristiansund BK (2 Games_short)

Sogndal (1 Games_short)

Eliteserien, 1. Division +1

2021/2022

Games

Goals

Assists

1. Division

2020/2021

Games

Goals

Assists

1. Division

Season	Team	Games	Goals	Minutes	G/90	Cards
2025/2026 Current	Sogndal	6	0	480	0.00	1
2024/2025	Sogndal	30	0	2,703	0.00	5
2023/2024	Sogndal	31	2	2,628	0.07	2
2022/2023	Kongsvinger (19) Kristiansund BK (2) Sogndal (1)	22	1	1,601	0.06	4
2021/2022	Strommen	17	0	864	0.00	1
2020/2021	Strommen	24	1	1,883	0.05	2

130

Career_games

Career_goals

Career_assists

Advanced Metrics

2025/2026 Season

Avg Rating

No Data

Min/Game

450 Total_minutes

Goal Involvement

0G + 0A

Total Goals

Total Assists

Goals/Game

Assists/Game

Goal Involvement

Performance Insights

Most Productive: Goal Scorer

Shot Efficiency: Needs Improvement (0%)

Discipline Level: Excellent

Playing Time: Regular Starter (90min)

Career Timeline - M. Sjølstad

6 Seasons

Total Goals

↘ -1 vs First Season

Total Assists

→ Stable vs First Season

130

Total Appearances

21.7 Per Season

6.6

Peak Rating

6.6 Average

Season Breakdown

2025/2026

Sogndal

Goals

Assists

Apps

Rating

480 Minutes 80 Min/Game

2024/2025

Sogndal

Goals

Assists

Apps

Rating

2,703 Minutes 90 Min/Game

2023/2024

Sogndal

Goals

Assists

Apps

Rating

2,628 Minutes 85 Min/Game 0.06 Goals/Game

2022/2023

Kristiansund BK, Sogndal + 1 More

Goals

Assists

Apps

6.6

Rating

1,601 Minutes 73 Min/Game 0.05 Goals/Game

2021/2022

Strommen

Goals

Assists

Apps

Rating

864 Minutes 51 Min/Game

2020/2021

Strommen

Goals

Assists

Apps

Rating

1,883 Minutes 78 Min/Game 0.04 Goals/Game

Career Overview

Seasons

130

Appearances

Goals

Assists

Teams

10,159

Minutes

Yellow Cards

Red Cards

Season History

Season	Team	League	Appearances	Goals	Minutes
2025/2026	Sogndal	1. Division NM Cupen	6	0	480
2024/2025	Sogndal	NM Cupen 1. Division	30	0	2,703
2023/2024	Sogndal	1. Division NM Cupen	31	2	2,628
2022/2023	Kristiansund BK Sogndal Kongsvinger	Eliteserien NM Cupen 1. Division	22	1	1,601
2021/2022	Strommen	1. Division	17	0	864
2020/2021	Strommen	1. Division	24	1	1,883