Career Progression
2025/2026
4
Games
0
Goals
0
Assists
181
Minutes
League Cup, League One
+1
2024/2025
4
Games
2
Goals
0
Assists
163
Minutes
League Cup, Championship
+2
2023/2024
+1
39
Games
2
Goals
1
Assists
2,265
Minutes
Maidstone Utd
(39 G)
St Albans City
(0 G)
Livingston
(0 G)
National League - North - Play-offs, Premiership
+2
2022/2023
5
Games
0
Goals
0
Assists
256
Minutes
National League - South - Play-offs
2021/2022
32
Games
2
Goals
0
Assists
959
Minutes
FA Cup, FA Trophy
+1
2019/2020
0
Games
0
Goals
0
Assists
0
Minutes
FA Cup, Championship
2018/2019
0
Games
0
Goals
0
Assists
0
Minutes
League Cup, EFL Trophy
| Season | Team | Games | Goals | Assists | Minutes | G/90 | Cards |
|---|---|---|---|---|---|---|---|
| 2025/2026 Current |
Inverness CT
|
4 | 0 | 0 | 181 | 0.00 | 1 |
| 2024/2025 |
Livingston
|
4 | 2 | 0 | 163 | 1.10 | 0 |
| 2023/2024 |
Maidstone Utd
(39)
St Albans City
(0)
Livingston
(0)
|
39 | 2 | 1 | 2,265 | 0.08 | 0 |
| 2022/2023 |
St Albans City
|
5 | 0 | 0 | 256 | 0.00 | 0 |
| 2021/2022 |
St Albans City
|
32 | 2 | 0 | 959 | 0.19 | 0 |
| 2019/2020 |
Nottingham Forest
|
0 | 0 | 0 | 0 | 0.00 | 0 |
| 2018/2019 |
Milton Keynes Dons
|
0 | 0 | 0 | 0 | 0.00 | 0 |
84
Career Games
6
Career Goals
1
Career Assists
Scoring rate has declined
Advanced Metrics
2025/2026 Season
-
Avg Rating
No Data
45
Min/Game
181 Total Minutes
0
Goal Involvement
0G + 0A
0
Total Goals
0
Total Assists
0
Goals/Game
0
Assists/Game
0
Goal Involvement
Performance Insights
Most Productive:
Goal Scorer
Shot Efficiency:
Needs Improvement
(0%)
Discipline Level:
Good
Playing Time:
Squad Player
(45min)
Career Timeline - L. Sole
7 Seasons6
Total Goals
→ Stable
vs First Season
1
Total Assists
→ Stable
vs First Season
84
Total Appearances
12 Per Season
7.1
Peak Rating
6.7 Average
Season Breakdown
25
2025/2026
Inverness CT
0
Goals
0
Assists
4
Apps
-
Rating
181 Minutes
45 Min/Game
24
2024/2025
Livingston
2
Goals
0
Assists
4
Apps
-
Rating
163 Minutes
41 Min/Game
0.50 Goals/Game
23
2023/2024
St Albans City, Maidstone Utd
+ 1 More
2
Goals
1
Assists
39
Apps
7.1
Rating
2,265 Minutes
58 Min/Game
0.05 Goals/Game
22
2022/2023
St Albans City
0
Goals
0
Assists
5
Apps
-
Rating
256 Minutes
51 Min/Game
21
2021/2022
St Albans City
2
Goals
0
Assists
32
Apps
6.3
Rating
959 Minutes
30 Min/Game
0.06 Goals/Game
19
2019/2020
Nottingham Forest
0
Goals
0
Assists
0
Apps
-
Rating
18
2018/2019
Milton Keynes Dons
0
Goals
0
Assists
0
Apps
-
Rating
Career Overview
7
Seasons
84
Appearances
6
Goals
1
Assists
6
Teams
3,824
Minutes
1
Yellow Cards
0
Red Cards
Season History
| Season | Team | League | Appearances | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|
| 2025/2026 |
Inverness CT
|
League Cup
League One
Challenge Cup
|
4 | 0 | 0 | 181 |
| 2024/2025 |
Livingston
|
League Cup
Championship
Challenge Cup
FA Cup
|
4 | 2 | 0 | 163 |
| 2023/2024 |
St Albans City
Maidstone Utd
Livingston
|
National League - North - Play-offs
Premiership
FA Trophy
FA Cup
|
39 | 2 | 1 | 2,265 |
| 2022/2023 |
St Albans City
|
National League - South - Play-offs
|
5 | 0 | 0 | 256 |
| 2021/2022 |
St Albans City
|
FA Cup
FA Trophy
National League - South
|
32 | 2 | 0 | 959 |
| 2019/2020 |
Nottingham Forest
|
FA Cup
Championship
|
0 | 0 | 0 | 0 |
| 2018/2019 |
Milton Keynes Dons
|
League Cup
EFL Trophy
|
0 | 0 | 0 | 0 |
2025/2026
Inverness CT
Inverness CT
Goals
0
Assists
0
League
League Cup
League One
Challenge Cup
2024/2025
Livingston
Livingston
Goals
2
Assists
0
League
League Cup
Championship
Challenge Cup
FA Cup
2023/2024
St Albans City
Maidstone Utd
Livingston
St Albans City
Maidstone Utd
Livingston
Goals
2
Assists
1
League
National League - North - Play-offs
Premiership
FA Trophy
FA Cup
2022/2023
St Albans City
St Albans City
Goals
0
Assists
0
League
National League - South - Play-offs
2021/2022
St Albans City
St Albans City
Goals
2
Assists
0
League
FA Cup
FA Trophy
National League - South
2019/2020
Nottingham Forest
Nottingham Forest
Goals
0
Assists
0
League
FA Cup
Championship
2018/2019
Milton Keynes Dons
Milton Keynes Dons
Goals
0
Assists
0
League
League Cup
EFL Trophy