Career Progression
2025/2026
39
Games
0
Goals
0
Assists
3,244
Minutes
League Cup, EFL Trophy
+2
2024/2025
43
Games
0
Goals
1
Assists
3,870
Minutes
League Cup, League Two
+2
2023/2024
+1
46
Games
0
Goals
0
Assists
4,140
Minutes
Yeovil Town
(44 G)
Woking
(2 G)
Newport County
(0 G)
FA Trophy, National League
+3
2022/2023
34
Games
0
Goals
0
Assists
3,060
Minutes
FA Cup, EFL Trophy
+2
2021/2022
28
Games
0
Goals
1
Assists
2,520
Minutes
League Cup, FA Cup
+2
2020/2021
20
Games
0
Goals
0
Assists
1,800
Minutes
Bristol Rovers
(20 G)
Cardiff
(0 G)
League Cup, League One
+3
2019/2020
11
Games
0
Goals
0
Assists
934
Minutes
AFC Wimbledon
(9 G)
Cardiff
(2 G)
FA Cup, League Cup
+2
2018/2019
52
Games
0
Goals
0
Assists
4,740
Minutes
League Cup, EFL Trophy
+2
2017/2018
54
Games
0
Goals
0
Assists
4,860
Minutes
League Two, EFL Trophy
+2
2016/2017
53
Games
0
Goals
0
Assists
4,776
Minutes
League Two, League Cup
+2
2015/2016
46
Games
0
Goals
0
Assists
4,140
Minutes
FA Cup, Non League Div One - Isthmian South Central
+3
2014/2015
16
Games
0
Goals
0
Assists
1,440
Minutes
Newport County
(16 G)
Peterborough
(0 G)
FA Cup, League One
+3
2013/2014
4
Games
0
Goals
0
Assists
360
Minutes
League One, EFL Trophy
+2
2012/2013
0
Games
0
Goals
0
Assists
0
Minutes
League Cup, Championship
+1
2011/2012
17
Games
0
Goals
0
Assists
1,486
Minutes
Alfreton Town
(17 G)
Peterborough
(0 G)
National League, League Cup
+3
| Season | Team | Games | Goals | Assists | Minutes | G/90 | Cards |
|---|---|---|---|---|---|---|---|
| 2025/2026 Current |
Cheltenham
|
39 | 0 | 0 | 3,244 | 0.00 | 2 |
| 2024/2025 |
Cheltenham
|
43 | 0 | 1 | 3,870 | 0.00 | 3 |
| 2023/2024 |
Yeovil Town
(44)
Woking
(2)
Newport County
(0)
|
46 | 0 | 0 | 4,140 | 0.00 | 0 |
| 2022/2023 |
Newport County
|
34 | 0 | 0 | 3,060 | 0.00 | 1 |
| 2021/2022 |
Newport County
|
28 | 0 | 1 | 2,520 | 0.00 | 0 |
| 2020/2021 |
Bristol Rovers
(20)
Cardiff
(0)
|
20 | 0 | 0 | 1,800 | 0.00 | 0 / 1 |
| 2019/2020 |
AFC Wimbledon
(9)
Cardiff
(2)
|
11 | 0 | 0 | 934 | 0.00 | 0 |
| 2018/2019 |
Newport County
|
52 | 0 | 0 | 4,740 | 0.00 | 0 |
| 2017/2018 |
Newport County
|
54 | 0 | 0 | 4,860 | 0.00 | 0 |
| 2016/2017 |
Newport County
|
53 | 0 | 0 | 4,776 | 0.00 | 0 / 1 |
| 2015/2016 |
Newport County
|
46 | 0 | 0 | 4,140 | 0.00 | 0 / 1 |
| 2014/2015 |
Newport County
(16)
Peterborough
(0)
|
16 | 0 | 0 | 1,440 | 0.00 | 0 |
| 2013/2014 |
Peterborough
|
4 | 0 | 0 | 360 | 0.00 | 0 |
| 2012/2013 |
Peterborough
|
0 | 0 | 0 | 0 | 0.00 | 0 |
| 2011/2012 |
Alfreton Town
(17)
Peterborough
(0)
|
17 | 0 | 0 | 1,486 | 0.00 | 0 |
463
Career Games
0
Career Goals
2
Career Assists
Advanced Metrics
2025/2026 Season
7.1
Avg Rating
Good
92
Min/Game
184 Total Minutes
0
Goal Involvement
0G + 0A
0
Total Goals
0
Total Assists
0
Goals/Game
0
Assists/Game
0
Goal Involvement
Performance Insights
Most Productive:
Goal Scorer
Shot Efficiency:
Needs Improvement
(0%)
Discipline Level:
Excellent
Playing Time:
Regular Starter
(92min)
Career Timeline - J. Day
15 Seasons0
Total Goals
→ Stable
vs First Season
2
Total Assists
→ Stable
vs First Season
463
Total Appearances
30.9 Per Season
7.4
Peak Rating
6.9 Average
Season Breakdown
25
2025/2026
Cheltenham
0
Goals
0
Assists
39
Apps
7.1
Rating
3,244 Minutes
83 Min/Game
24
2024/2025
Cheltenham
0
Goals
1
Assists
43
Apps
7.1
Rating
3,870 Minutes
90 Min/Game
23
2023/2024
Yeovil Town, Woking
+ 1 More
0
Goals
0
Assists
46
Apps
6.2
Rating
4,140 Minutes
90 Min/Game
22
2022/2023
Newport County
0
Goals
0
Assists
34
Apps
7.1
Rating
3,060 Minutes
90 Min/Game
21
2021/2022
Newport County
0
Goals
1
Assists
28
Apps
6.8
Rating
2,520 Minutes
90 Min/Game
20
2020/2021
Cardiff, Bristol Rovers
0
Goals
0
Assists
20
Apps
6.9
Rating
1,800 Minutes
90 Min/Game
19
2019/2020
Cardiff, AFC Wimbledon
0
Goals
0
Assists
11
Apps
7.0
Rating
934 Minutes
85 Min/Game
18
2018/2019
Newport County
0
Goals
0
Assists
52
Apps
7.4
Rating
4,740 Minutes
91 Min/Game
17
2017/2018
Newport County
0
Goals
0
Assists
54
Apps
6.8
Rating
4,860 Minutes
90 Min/Game
16
2016/2017
Newport County
0
Goals
0
Assists
53
Apps
-
Rating
4,776 Minutes
90 Min/Game
15
2015/2016
Newport County
0
Goals
0
Assists
46
Apps
-
Rating
4,140 Minutes
90 Min/Game
14
2014/2015
Newport County, Peterborough
0
Goals
0
Assists
16
Apps
-
Rating
1,440 Minutes
90 Min/Game
13
2013/2014
Peterborough
0
Goals
0
Assists
4
Apps
-
Rating
360 Minutes
90 Min/Game
12
2012/2013
Peterborough
0
Goals
0
Assists
0
Apps
-
Rating
11
2011/2012
Alfreton Town, Peterborough
0
Goals
0
Assists
17
Apps
-
Rating
1,486 Minutes
87 Min/Game
Career Overview
15
Seasons
463
Appearances
0
Goals
2
Assists
9
Teams
41,370
Minutes
6
Yellow Cards
3
Red Cards
Season History
| Season | Team | League | Appearances | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|
| 2025/2026 |
Cheltenham
|
League Cup
EFL Trophy
League Two
FA Cup
|
39 | 0 | 0 | 3,244 |
| 2024/2025 |
Cheltenham
|
League Cup
League Two
EFL Trophy
FA Cup
|
43 | 0 | 1 | 3,870 |
| 2023/2024 |
Yeovil Town
Woking
Newport County
|
FA Trophy
National League
National League - North - Play-offs
League Two
FA Cup
|
46 | 0 | 0 | 4,140 |
| 2022/2023 |
Newport County
|
FA Cup
EFL Trophy
League Two
League Cup
|
34 | 0 | 0 | 3,060 |
| 2021/2022 |
Newport County
|
League Cup
FA Cup
EFL Trophy
League Two
|
28 | 0 | 1 | 2,520 |
| 2020/2021 |
Cardiff
Bristol Rovers
|
League Cup
League One
Championship
FA Cup
EFL Trophy
|
20 | 0 | 0 | 1,800 |
| 2019/2020 |
Cardiff
AFC Wimbledon
|
FA Cup
League Cup
Championship
League One
|
11 | 0 | 0 | 934 |
| 2018/2019 |
Newport County
|
League Cup
EFL Trophy
FA Cup
League Two
|
52 | 0 | 0 | 4,740 |
| 2017/2018 |
Newport County
|
League Two
EFL Trophy
League Cup
FA Cup
|
54 | 0 | 0 | 4,860 |
| 2016/2017 |
Newport County
|
League Two
League Cup
EFL Trophy
FA Cup
|
53 | 0 | 0 | 4,776 |
| 2015/2016 |
Newport County
|
FA Cup
Non League Div One - Isthmian South Central
League Two
EFL Trophy
League Cup
|
46 | 0 | 0 | 4,140 |
| 2014/2015 |
Newport County
Peterborough
|
FA Cup
League One
League Cup
League Two
EFL Trophy
|
16 | 0 | 0 | 1,440 |
| 2013/2014 |
Peterborough
|
League One
EFL Trophy
FA Cup
League Cup
|
4 | 0 | 0 | 360 |
| 2012/2013 |
Peterborough
|
League Cup
Championship
FA Cup
|
0 | 0 | 0 | 0 |
| 2011/2012 |
Alfreton Town
Peterborough
|
National League
League Cup
FA Cup
FA Trophy
Championship
|
17 | 0 | 0 | 1,486 |
2025/2026
Cheltenham
Cheltenham
Goals
0
Assists
0
League
League Cup
EFL Trophy
League Two
FA Cup
2024/2025
Cheltenham
Cheltenham
Goals
0
Assists
1
League
League Cup
League Two
EFL Trophy
FA Cup
2023/2024
Yeovil Town
Woking
Newport County
Yeovil Town
Woking
Newport County
Goals
0
Assists
0
League
FA Trophy
National League
National League - North - Play-offs
League Two
FA Cup
2022/2023
Newport County
Newport County
Goals
0
Assists
0
League
FA Cup
EFL Trophy
League Two
League Cup
2021/2022
Newport County
Newport County
Goals
0
Assists
1
League
League Cup
FA Cup
EFL Trophy
League Two
2020/2021
Cardiff
Bristol Rovers
Cardiff
Bristol Rovers
Goals
0
Assists
0
League
League Cup
League One
Championship
FA Cup
EFL Trophy
2019/2020
Cardiff
AFC Wimbledon
Cardiff
AFC Wimbledon
Goals
0
Assists
0
League
FA Cup
League Cup
Championship
League One
2018/2019
Newport County
Newport County
Goals
0
Assists
0
League
League Cup
EFL Trophy
FA Cup
League Two
2017/2018
Newport County
Newport County
Goals
0
Assists
0
League
League Two
EFL Trophy
League Cup
FA Cup
2016/2017
Newport County
Newport County
Goals
0
Assists
0
League
League Two
League Cup
EFL Trophy
FA Cup
2015/2016
Newport County
Newport County
Goals
0
Assists
0
League
FA Cup
Non League Div One - Isthmian South Central
League Two
EFL Trophy
League Cup
2014/2015
Newport County
Peterborough
Newport County
Peterborough
Goals
0
Assists
0
League
FA Cup
League One
League Cup
League Two
EFL Trophy
2013/2014
Peterborough
Peterborough
Goals
0
Assists
0
League
League One
EFL Trophy
FA Cup
League Cup
2012/2013
Peterborough
Peterborough
Goals
0
Assists
0
League
League Cup
Championship
FA Cup
2011/2012
Alfreton Town
Peterborough
Alfreton Town
Peterborough
Goals
0
Assists
0
League
National League
League Cup
FA Cup
FA Trophy
Championship
