J. Ochaya is a professional football player from Uganda, born on December 14, 1993.

Which team does J. Ochaya play for?

J. Ochaya plays as a Defender for Uganda in the World Cup - Qualification Africa.

What are J. Ochaya's career statistics?

Over 8 seasons with 4 teams, J. Ochaya has made 96 appearances, scored 15 goals and provided 3 assists.

What position does J. Ochaya play?

J. Ochaya plays as a Defender. Responsible for defense and building play.

When does J. Ochaya play next?

J. Ochaya will next play for Uganda against Mozambique on September 1, 2025 at 00:00 at Mandela National Stadium.

How old is J. Ochaya?

J. Ochaya is 32 years old and is in the experienced veteran of their career.

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J. Ochaya

J. Ochaya

Uganda (Coach: P. Put )

Age

Nationality

Uganda

Current Season

Appearances

Goals

Assists

Minutes

Overview Statistics Fixtures

Career_progression

Swipe_to_see_more

2023/2024

Games

Goals

Assists

El Mokawloon (33 Games_short)

Uganda (2 Games_short)

Premier League, Africa Cup of Nations +2

2022/2023

Games

Goals

Assists

El Mokawloon (32 Games_short)

Uganda (2 Games_short)

Premier League, World Cup - Qualification Africa +1

2021/2022

Games

Goals

Assists

TP Mazembe (4 Games_short)

El Mokawloon (1 Games_short)

Uganda (0 Games_short)

Friendlies, CAF Champions League +2

2020/2021

Games

Goals

Assists

CAF Champions League

2019/2020

Games

Goals

Assists

TP Mazembe (3 Games_short)

Uganda (0 Games_short)

Africa Cup of Nations, Friendlies +1

2018/2019

Games

Goals

Assists

World Cup - Qualification Africa

2017/2018

Games

Goals

Assists

Uganda (3 Games_short)

KCCA (0 Games_short)

Africa Cup of Nations, Friendlies +1

2016/2017

Games

Goals

Assists

African Nations Championship

Season	Team	Games	Goals	Assists	Minutes	G/90	Cards
2023/2024 Current	El Mokawloon (33) Uganda (2)	35	7	2	3,010	0.21	4
2022/2023	El Mokawloon (32) Uganda (2)	34	7	0	2,824	0.22	2
2021/2022	TP Mazembe (4) El Mokawloon (1) Uganda (0)	5	0	0	248	0.00	0
2020/2021	TP Mazembe	6	0	1	540	0.00	1
2019/2020	TP Mazembe (3) Uganda (0)	3	0	0	270	0.00	1
2018/2019	Uganda	7	0	0	513	0.00	0
2017/2018	Uganda (3) KCCA (0)	3	0	0	270	0.00	0
2016/2017	Uganda	3	1	0	270	0.33	0

Career_games

Career_goals

Career_assists

Advanced Metrics

2025/2026 Season

Avg Rating

No Data

Min/Game

0 Total_minutes

Goal Involvement

0G + 0A

Total Goals

Total Assists

Goals/Game

Assists/Game

Goal Involvement

Career Timeline - J. Ochaya

8 Seasons

Total Goals

↗ +6 vs First Season

Total Assists

Goals

Assists

Apps

Rating

513 Minutes 73 Min/Game

2017/2018

Uganda, KCCA

Goals

Assists

Apps

Rating

270 Minutes 90 Min/Game

2016/2017

Uganda

Goals

Assists

Apps

Rating

270 Minutes 90 Min/Game 0.33 Goals/Game

Career Overview

Seasons

Appearances

Goals

Assists

Teams

7,945

Minutes

Yellow Cards

Red Cards

Season History

Season	Team	League	Appearances	Goals	Assists	Minutes
2023/2024	Uganda El Mokawloon	World Cup - Qualification Africa Africa Cup of Nations Premier League Friendlies	35	7	2	3,010
2022/2023	El Mokawloon Uganda	Premier League Cup World Cup - Qualification Africa	34	7	0	2,824
2021/2022	TP Mazembe Uganda El Mokawloon	CAF Champions League CAF Confederation Cup Friendlies Cup	5	0	0	248
2020/2021	TP Mazembe	CAF Champions League	6	0	1	540
2019/2020	TP Mazembe Uganda	CAF Champions League Friendlies Africa Cup of Nations	3	0	0	270
2018/2019	Uganda	World Cup - Qualification Africa	7	0	0	513
2017/2018	Uganda KCCA	Africa Cup of Nations CAF Confederation Cup Friendlies	3	0	0	270
2016/2017	Uganda	African Nations Championship	3	1	0	270