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J. Grant

31 years old England 175 73
0
Apps
0
Goals

Career Progression

2025/2026

Salford City
36
Games
3
Goals
2
Assists
2,499
Minutes
League Cup, EFL Trophy +2

2024/2025

Heart Of Midlothian
118
Games
7
Goals
5
Assists
4,367
Minutes
League Cup, UEFA Europa League +3

2023/2024

Heart Of Midlothian
34
Games
5
Goals
4
Assists
1,819
Minutes
UEFA Europa Conference League, League Cup +2

2022/2023

Heart Of Midlothian
38
Games
2
Goals
3
Assists
1,779
Minutes
UEFA Europa Conference League, UEFA Europa League +2

2021/2022

Peterborough
29
Games
2
Goals
2
Assists
2,015
Minutes
League Cup, Championship +1

2020/2021

Lincoln
51
Games
17
Goals
13
Assists
4,204
Minutes
League Cup, FA Cup +2

2019/2020

Lincoln
38
Games
2
Goals
7
Assists
2,963
Minutes
EFL Trophy, FA Cup +2

2018/2019

Luton Mansfield Town
40
Games
8
Goals
0
Assists
2,722
Minutes
Luton (22 G)
Mansfield Town (18 G)
FA Cup, EFL Trophy +2

2017/2018

Notts County
56
Games
19
Goals
1
Assists
4,221
Minutes
EFL Trophy, League Two +2

2016/2017

Notts County Nottingham Forest
23
Games
6
Goals
1
Assists
1,674
Minutes
Notts County (17 G)
Nottingham Forest (6 G)
FA Cup, League Cup +2

2015/2016

Nottingham Forest
11
Games
0
Goals
0
Assists
353
Minutes
FA Cup, League Cup +1

2014/2015

Nottingham Forest
3
Games
1
Goals
0
Assists
90
Minutes
League Cup, Championship
477
Career Games
72
Career Goals
38
Career Assists
Scoring rate has improved

Advanced Metrics

2025/2026 Season
5.3
Avg Rating
Needs Improvement
22
Min/Game
22 Total Minutes
0
Goal Involvement
0G + 0A
0
Total Goals
0
Total Assists
0
Goals/Game
0
Assists/Game
0
Goal Involvement

Performance Insights

Most Productive: Goal Scorer
Shot Efficiency: Needs Improvement (0%)
Discipline Level: Excellent
Playing Time: Substitute (22min)

Career Timeline - J. Grant

12 Seasons
72
Total Goals
↗ +2 vs First Season
38
Total Assists
↗ +2 vs First Season
477
Total Appearances
39.8 Per Season
7.9
Peak Rating
7 Average

Season Breakdown

25
2025/2026
Salford City
3
Goals
2
Assists
36
Apps
7.3
Rating
2,499 Minutes 69 Min/Game 0.08 Goals/Game
24
2024/2025
Heart Of Midlothian
7
Goals
5
Assists
118
Apps
7.0
Rating
4,367 Minutes 37 Min/Game 0.06 Goals/Game
23
2023/2024
Heart Of Midlothian
5
Goals
4
Assists
34
Apps
7.1
Rating
1,819 Minutes 54 Min/Game 0.15 Goals/Game
22
2022/2023
Heart Of Midlothian
2
Goals
3
Assists
38
Apps
6.8
Rating
1,779 Minutes 47 Min/Game 0.05 Goals/Game
21
2021/2022
Peterborough
2
Goals
2
Assists
29
Apps
7.3
Rating
2,015 Minutes 69 Min/Game 0.07 Goals/Game
20
2020/2021
Lincoln
17
Goals
13
Assists
51
Apps
7.9
Rating
4,204 Minutes 82 Min/Game 0.33 Goals/Game
19
2019/2020
Lincoln
2
Goals
7
Assists
38
Apps
7.1
Rating
2,963 Minutes 78 Min/Game 0.05 Goals/Game
18
2018/2019
Luton, Mansfield Town
8
Goals
0
Assists
40
Apps
-
Rating
2,722 Minutes 68 Min/Game 0.20 Goals/Game
17
2017/2018
Notts County
19
Goals
1
Assists
56
Apps
6.7
Rating
4,221 Minutes 75 Min/Game 0.34 Goals/Game
16
2016/2017
Nottingham Forest, Notts County
6
Goals
1
Assists
23
Apps
6.6
Rating
1,674 Minutes 73 Min/Game 0.26 Goals/Game
15
2015/2016
Nottingham Forest
0
Goals
0
Assists
11
Apps
6.6
Rating
353 Minutes 32 Min/Game
14
2014/2015
Nottingham Forest
1
Goals
0
Assists
3
Apps
-
Rating
90 Minutes 30 Min/Game 0.33 Goals/Game

Career Overview

12
Seasons
477
Appearances
72
Goals
38
Assists
8
Teams
28,706
Minutes
55
Yellow Cards
4
Red Cards

Season History

2025/2026
Salford City Salford City
Goals
3
Assists
2
League
League Cup
EFL Trophy
League Two
FA Cup
2024/2025
Heart Of Midlothian Heart Of Midlothian
Goals
7
Assists
5
League
League Cup
UEFA Europa League
Premiership
FA Cup
UEFA Europa Conference League
2023/2024
Heart Of Midlothian Heart Of Midlothian
Goals
5
Assists
4
League
UEFA Europa Conference League
League Cup
FA Cup
Premiership
2022/2023
Heart Of Midlothian Heart Of Midlothian
Goals
2
Assists
3
League
UEFA Europa Conference League
UEFA Europa League
FA Cup
Premiership
2021/2022
Peterborough Peterborough
Goals
2
Assists
2
League
League Cup
Championship
FA Cup
2020/2021
Lincoln Lincoln
Goals
17
Assists
13
League
League Cup
FA Cup
League One
EFL Trophy
2019/2020
Lincoln Lincoln
Goals
2
Assists
7
League
EFL Trophy
FA Cup
League One
League Cup
2018/2019
Luton Luton
Mansfield Town Mansfield Town
Goals
8
Assists
0
League
FA Cup
EFL Trophy
League Two
League One
2017/2018
Notts County Notts County
Goals
19
Assists
1
League
EFL Trophy
League Two
League Cup
FA Cup
2016/2017
Nottingham Forest Nottingham Forest
Notts County Notts County
Goals
6
Assists
1
League
FA Cup
League Cup
Championship
League Two
2015/2016
Nottingham Forest Nottingham Forest
Goals
0
Assists
0
League
FA Cup
League Cup
Championship
2014/2015
Nottingham Forest Nottingham Forest
Goals
1
Assists
0
League
League Cup
Championship

Frequently Asked Questions about J. Grant