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J. Morris Photo

J. Morris

31 years old USA 180 84
0
Apps
7
Goals

Career Progression

2026/2027

Seattle Sounders
12
Games
1
Goals
3
Assists
707
Minutes
CONCACAF Champions League, Major League Soccer

2025/2026

Seattle Sounders
24
Games
7
Goals
1
Assists
1,320
Minutes
Major League Soccer, FIFA Club World Cup +1

2024/2025

Seattle Sounders
44
Games
18
Goals
5
Assists
3,642
Minutes
US Open Cup, Major League Soccer +1

2023/2024

Seattle Sounders United States +1
37
Games
14
Goals
0
Assists
2,710
Minutes
Seattle Sounders (32 G)
United States (4 G)
MLS All-Stars (1 G)
US Open Cup, MLS All-Star +4

2022/2023

Seattle Sounders United States +1
49
Games
11
Goals
3
Assists
3,263
Minutes
Seattle Sounders (37 G)
United States (11 G)
MLS All-Stars (1 G)
Major League Soccer, CONCACAF Champions League +5

2021/2022

Seattle Sounders United States
4
Games
0
Goals
0
Assists
256
Minutes
Seattle Sounders (3 G)
United States (1 G)
Major League Soccer, Friendlies

2020/2021

Seattle Sounders Swansea
34
Games
12
Goals
8
Assists
2,493
Minutes
Seattle Sounders (29 G)
Swansea (5 G)
CONCACAF Champions League, Major League Soccer +2

2019/2020

Seattle Sounders United States
40
Games
14
Goals
6
Assists
2,877
Minutes
Seattle Sounders (30 G)
United States (10 G)
Friendlies, CONCACAF Gold Cup +1

2018/2019

United States Seattle Sounders
7
Games
0
Goals
0
Assists
345
Minutes
United States (6 G)
Seattle Sounders (1 G)
Major League Soccer, Friendlies +2

2017/2018

Seattle Sounders United States
35
Games
7
Goals
1
Assists
2,299
Minutes
Seattle Sounders (25 G)
United States (10 G)
Friendlies, Major League Soccer +1

2016/2017

Seattle Sounders
42
Games
14
Goals
4
Assists
3,409
Minutes
US Open Cup, Major League Soccer
328
Career Games
98
Career Goals
31
Career Assists
Scoring rate has declined

Advanced Metrics

2025/2026 Season
6.9
Avg Rating
Good
54
Min/Game
1,034 Total Minutes
8
Goal Involvement
7G + 1A
7
Total Goals
1
Total Assists
0.37
Goals/Game
0.05
Assists/Game
8
Goal Involvement

Performance Insights

Most Productive: Goal Scorer
Shot Efficiency: Excellent (80%)
Discipline Level: Excellent
Playing Time: Squad Player (54min)

Career Timeline - J. Morris

11 Seasons
98
Total Goals
↘ -13 vs First Season
31
Total Assists
↘ -1 vs First Season
328
Total Appearances
29.8 Per Season
7.5
Peak Rating
7 Average

Season Breakdown

26
2026/2027
Seattle Sounders
1
Goals
3
Assists
12
Apps
6.8
Rating
707 Minutes 59 Min/Game 0.08 Goals/Game
25
2025/2026
Seattle Sounders
7
Goals
1
Assists
24
Apps
6.9
Rating
1,320 Minutes 55 Min/Game 0.29 Goals/Game
24
2024/2025
Seattle Sounders
18
Goals
5
Assists
44
Apps
7.5
Rating
3,642 Minutes 83 Min/Game 0.41 Goals/Game
23
2023/2024
Seattle Sounders, MLS All-Stars + 1 More
14
Goals
0
Assists
37
Apps
7.0
Rating
2,710 Minutes 73 Min/Game 0.38 Goals/Game
22
2022/2023
Seattle Sounders, United States + 1 More
11
Goals
3
Assists
49
Apps
7.1
Rating
3,263 Minutes 67 Min/Game 0.22 Goals/Game
21
2021/2022
Seattle Sounders, United States
0
Goals
0
Assists
4
Apps
6.5
Rating
256 Minutes 64 Min/Game
20
2020/2021
Seattle Sounders, Swansea
12
Goals
8
Assists
34
Apps
7.3
Rating
2,493 Minutes 73 Min/Game 0.35 Goals/Game
19
2019/2020
United States, Seattle Sounders
14
Goals
6
Assists
40
Apps
7.1
Rating
2,877 Minutes 72 Min/Game 0.35 Goals/Game
18
2018/2019
Seattle Sounders, United States
0
Goals
0
Assists
7
Apps
-
Rating
345 Minutes 49 Min/Game
17
2017/2018
United States, Seattle Sounders
7
Goals
1
Assists
35
Apps
6.7
Rating
2,299 Minutes 66 Min/Game 0.20 Goals/Game
16
2016/2017
Seattle Sounders
14
Goals
4
Assists
42
Apps
6.9
Rating
3,409 Minutes 81 Min/Game 0.33 Goals/Game

Career Overview

11
Seasons
328
Appearances
98
Goals
31
Assists
4
Teams
23,321
Minutes
9
Yellow Cards
0
Red Cards

Season History

2026/2027
Seattle Sounders Seattle Sounders
Goals
1
Assists
3
League
CONCACAF Champions League
Major League Soccer
2025/2026
Seattle Sounders Seattle Sounders
Goals
7
Assists
1
League
Major League Soccer
FIFA Club World Cup
CONCACAF Champions League
2024/2025
Seattle Sounders Seattle Sounders
Goals
18
Assists
5
League
US Open Cup
Major League Soccer
Leagues Cup
2023/2024
Seattle Sounders Seattle Sounders
MLS All-Stars MLS All-Stars
United States United States
Goals
14
Assists
0
League
US Open Cup
MLS All-Star
Friendlies
Leagues Cup
Major League Soccer
CONCACAF Gold Cup
2022/2023
Seattle Sounders Seattle Sounders
United States United States
MLS All-Stars MLS All-Stars
Goals
11
Assists
3
League
Major League Soccer
CONCACAF Champions League
CONCACAF Nations League
World Cup
MLS All-Star
Friendlies
World Cup - Qualification CONCACAF
2021/2022
Seattle Sounders Seattle Sounders
United States United States
Goals
0
Assists
0
League
Major League Soccer
Friendlies
2020/2021
Seattle Sounders Seattle Sounders
Swansea Swansea
Goals
12
Assists
8
League
CONCACAF Champions League
Major League Soccer
Championship
FA Cup
2019/2020
United States United States
Seattle Sounders Seattle Sounders
Goals
14
Assists
6
League
Friendlies
CONCACAF Gold Cup
Major League Soccer
2018/2019
Seattle Sounders Seattle Sounders
United States United States
Goals
0
Assists
0
League
Major League Soccer
Friendlies
World Cup - Qualification CONCACAF
CONCACAF Champions League
2017/2018
United States United States
Seattle Sounders Seattle Sounders
Goals
7
Assists
1
League
Friendlies
Major League Soccer
CONCACAF Gold Cup
2016/2017
Seattle Sounders Seattle Sounders
Goals
14
Assists
4
League
US Open Cup
Major League Soccer

Frequently Asked Questions about J. Morris