J. Sowah is a professional football player from Ghana, born on January 1, 1999.

Which team does J. Sowah play for?

J. Sowah plays as a Attacker for Ghana in the Friendlies.

What are J. Sowah's career statistics?

Over 2 seasons with 3 teams, J. Sowah has made 10 appearances, scored 3 goals and provided 0 assists.

How has J. Sowah performed?

In the 2025 season, J. Sowah has made 1 appearances, played 44 minutes, scored 0 goals and provided 0 assists.

What position does J. Sowah play?

J. Sowah plays as a Attacker. Responsible for scoring goals.

When does J. Sowah play next?

J. Sowah will next play for Ghana against Chad on September 1, 2025 at 00:00 at Unknown Venue.

J. Sowah is 26 years old and is in the Prime_performance of their career.

What are J. Sowah's physical attributes?

J. Sowah is 180 cm tall and weighs Unknown.

Home
Players
J. Sowah

J. Sowah

Ghana (Coach: M. Rajevac )

Age

Nationality

Ghana

Height

180 cm

Current Season

Appearances

Goals

Assists

Minutes

Overview Statistics Fixtures

Career_progression

Swipe_to_see_more

2024/2025

Games

Goals

Assists

Ghana (1 Games_short)

Medeama (0 Games_short)

Al-Nasr (0 Games_short)

Premier League, CAF Champions League +1

2023/2024

Games

Goals

Assists

Medeama (7 Games_short)

Ghana (2 Games_short)

Al-Nasr (0 Games_short)

Premier League, Africa Cup of Nations +3

Season	Team	Games	Goals	Assists	Minutes	G/90	Cards
2024/2025 Current	Ghana (1) Medeama (0) Al-Nasr (0)	1	0	0	44	0.00	0
2023/2024	Medeama (7) Ghana (2) Al-Nasr (0)	9	3	0	642	0.42	4

Career_games

Career_goals

Career_assists

Scoring_rate_declined

Advanced Metrics

2025/2026 Season

Avg Rating

No Data

Min/Game

44 Total_minutes

Goal Involvement

0G + 0A

Total Goals

Total Assists

Goals/Game

Assists/Game

Goal Involvement

Performance Insights

Most Productive: Goal Scorer

Shot Efficiency: Needs Improvement (0%)

Discipline Level: Excellent

Playing Time: Substitute (44min)

Career Timeline - J. Sowah

2 Seasons

Total Goals

↘ -3 vs First Season

Total Assists

→ Stable vs First Season

Total Appearances

5 Per Season

6.8

Peak Rating

6.8 Average

Season Breakdown

2024/2025

Ghana, Al-Nasr + 1 More

Goals

Assists

Apps

Rating

44 Minutes 44 Min/Game

2023/2024

Al-Nasr, Ghana + 1 More

Goals

Assists

Apps

6.8

Rating

642 Minutes 71 Min/Game 0.33 Goals/Game

Career Overview

Seasons

Appearances

Goals

Assists

Teams

686

Minutes

Yellow Cards

Red Cards

Season History

Season	Team	League	Appearances	Goals	Assists	Minutes
2024/2025	Ghana Al-Nasr Medeama	Friendlies CAF Champions League Premier League	1	0	0	44
2023/2024	Al-Nasr Ghana Medeama	Premier League Africa Cup of Nations CAF Champions League World Cup - Qualification Africa Friendlies Premier League	9	3	0	642