Who is J. Henestrosa?

J. Henestrosa is a professional football player from Mexico, born on June 19, 1994 in Oaxaca de Juárez.

Which team does J. Henestrosa play for?

J. Henestrosa plays as a Midfielder for Leones Negros UDG in the Liga de Expansión MX.

What are J. Henestrosa's career statistics?

Over 8 seasons with 6 teams, J. Henestrosa has made 213 appearances, scored 15 goals and provided 2 assists.

How has J. Henestrosa performed?

In the 2025 season, J. Henestrosa has made 18 appearances, played 1498 minutes, scored 1 goals and provided 0 assists.

What position does J. Henestrosa play?

J. Henestrosa plays as a Midfielder. Responsible for controlling the midfield.

How old is J. Henestrosa?

J. Henestrosa is 31 years old and is in the experienced veteran of their career.

What are J. Henestrosa's physical attributes?

J. Henestrosa is 166 cm tall and weighs 63 kg.

What is J. Henestrosa's disciplinary record?

J. Henestrosa has received 3 yellow cards and 0 red cards this season.

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J. Henestrosa

J. Henestrosa

Leones Negros UDG (Coach: R. Rayas )

Age

Nationality

Mexico

Height

166 cm

Weight

63 kg

Current Season

Appearances

Goals

Assists

1498

Minutes

Overview Statistics Fixtures

Career_progression

Swipe_to_see_more

2024/2025

Games

Goals

Assists

Leones Negros UDG (18 Games_short)

Liberia (14 Games_short)

Liga de Expansión MX, Primera División

2023/2024

Games

Goals

Assists

Liga de Expansión MX

2022/2023

Games

Goals

Assists

Leones Negros UDG (20 Games_short)

Mineros de Zacatecas (12 Games_short)

Liga de Expansión MX, Serie B

2021/2022

Games

Goals

Assists

Liga de Expansión MX, Serie B

2020/2021

Games

Goals

Assists

Liga de Expansión MX

2019/2020

Games

Goals

Assists

Veracruz (13 Games_short)

Alebrijes de Oaxaca (5 Games_short)

Liga MX, Liga de Expansión MX +1

2017/2018

Games

Goals

Assists

Liga de Expansión MX

2016/2017

Games

Goals

Assists

Potros Uaem (15 Games_short)

Alebrijes de Oaxaca (0 Games_short)

Liga de Expansión MX

Season	Team	Games	Goals	Assists	Minutes	G/90	Cards
2024/2025 Current	Leones Negros UDG (18) Liberia (14)	32	3	0	2,701	0.10	8
2023/2024	Leones Negros UDG	37	2	0	3,213	0.06	11
2022/2023	Leones Negros UDG (20) Mineros de Zacatecas (12)	32	4	0	2,515	0.14	11 / 1
2021/2022	Mineros de Zacatecas	33	2	0	2,794	0.06	13 / 1
2020/2021	Mineros de Zacatecas	35	0	0	2,726	0.00	10
2019/2020	Veracruz (13) Alebrijes de Oaxaca (5)	18	1	2	871	0.10	3
2017/2018	Potros Uaem	11	0	0	454	0.00	2
2016/2017	Potros Uaem (15) Alebrijes de Oaxaca (0)	15	3	0	947	0.29	2

213

Career_games

Career_goals

Career_assists

Scoring_rate_improved

Advanced Metrics

2025/2026 Season

Avg Rating

No Data

Min/Game

1,498 Total_minutes

Goal Involvement

1G + 0A

Total Goals

Total Assists

0.06

Goals/Game

Assists/Game

Goal Involvement

Performance Insights

Most Productive: Goal Scorer

Shot Efficiency: Needs Improvement (0%)

Discipline Level: Good

Playing Time: Regular Starter (83min)

Career Timeline - J. Henestrosa

8 Seasons

Total Goals

→ Stable vs First Season

Total Assists

→ Stable vs First Season

213

Veracruz, Alebrijes de Oaxaca

Goals

Assists

Apps

6.5

Rating

871 Minutes 48 Min/Game 0.06 Goals/Game

2017/2018

Potros Uaem

Goals

Assists

Apps

Rating

454 Minutes 41 Min/Game

2016/2017

Potros Uaem, Alebrijes de Oaxaca

Goals

Assists

Apps

Rating

947 Minutes 63 Min/Game 0.20 Goals/Game

Career Overview

Seasons

213

Appearances

Goals

Assists

Teams

16,221

Minutes

Yellow Cards

Red Cards

Season History

Season	Team	League	Appearances	Goals	Assists	Minutes
2024/2025	Leones Negros UDG Liberia	Liga de Expansión MX Primera División	32	3	0	2,701
2023/2024	Leones Negros UDG	Liga de Expansión MX	37	2	0	3,213
2022/2023	Leones Negros UDG Mineros de Zacatecas	Liga de Expansión MX Serie B	32	4	0	2,515
2021/2022	Mineros de Zacatecas	Liga de Expansión MX Serie B	33	2	0	2,794
2020/2021	Mineros de Zacatecas	Liga de Expansión MX	35	0	0	2,726
2019/2020	Veracruz Alebrijes de Oaxaca	Liga MX Liga de Expansión MX Copa MX	18	1	2	871
2017/2018	Potros Uaem	Liga de Expansión MX	11	0	0	454
2016/2017	Potros Uaem Alebrijes de Oaxaca	Liga de Expansión MX	15	3	0	947

2024/2025

Leones Negros UDG

Liberia

Goals

Assists

League

Liga de Expansión MX

Primera División

2023/2024

Leones Negros UDG

Goals

Assists

League

Liga de Expansión MX

2022/2023

Leones Negros UDG

Mineros de Zacatecas

Goals

Assists

League

Liga de Expansión MX

Serie B

2021/2022

Mineros de Zacatecas

Goals

Assists

League

Liga de Expansión MX

Serie B

2020/2021

Mineros de Zacatecas

Goals

Assists

League

Liga de Expansión MX

2019/2020

Veracruz

Alebrijes de Oaxaca

Goals

Assists

League

Liga MX

Liga de Expansión MX

Copa MX

2017/2018

Potros Uaem

Goals

Assists

League

Liga de Expansión MX

2016/2017

Potros Uaem

Alebrijes de Oaxaca

Goals

Assists

League

Liga de Expansión MX

Quick Links

Detailed Statistics All Fixtures Current Team

Career Teams

Leones Negros UDG Liberia Mineros de Zacatecas

+3 teams

Career Competitions

Liga de Expansión MX Primera División Serie B

+2 leagues

Related Players

Current Teammates (Leones Negros UDG) →

Former Teammates

Players from Liberia →

Players from Mineros de Zacatecas →

Players from Veracruz →

Players from Mexico →

Competition Players

Players in Liga de Expansión MX →

Players in Primera División →

J. Henestrosa

Career_progression

2024/2025

2023/2024

2022/2023

2021/2022

2020/2021

2019/2020

2017/2018

2016/2017

Advanced Metrics

Performance Insights

Career Timeline - J. Henestrosa

Season Breakdown

2024/2025

2023/2024

2022/2023

2021/2022

2020/2021

2019/2020

2017/2018

2016/2017

Career Overview

Season History

Quick Links

Related Players

Frequently Asked Questions about J. Henestrosa