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J. Öst Photo

J. Öst

HJK Helsinki logo HJK Helsinki
35 years old Finland 191 73
0
Apps
0
Goals

Career Progression

2025/2026

HJK Helsinki
5
Games
0
Goals
0
Assists
450
Minutes
League Cup, Veikkausliiga +1

2024/2025

HJK Helsinki
19
Games
0
Goals
0
Assists
1,655
Minutes
Suomen Cup, UEFA Champions League +3

2023/2024

HJK Helsinki
29
Games
0
Goals
0
Assists
2,581
Minutes
UEFA Champions League, UEFA Europa Conference League +4

2022/2023

SJK HJK Helsinki
22
Games
0
Goals
0
Assists
1,898
Minutes
SJK (22 G)
HJK Helsinki (0 G)
UEFA Europa League, Veikkausliiga +3

2021/2022

SJK
29
Games
0
Goals
0
Assists
2,610
Minutes
Suomen Cup, Veikkausliiga

2020/2021

SJK
18
Games
0
Goals
0
Assists
1,620
Minutes
Suomen Cup, Veikkausliiga

2019/2020

SJK SJK Akatemia
16
Games
0
Goals
0
Assists
1,440
Minutes
SJK (15 G)
SJK Akatemia (1 G)
Kakkonen - Lohko C, Veikkausliiga +1

2018/2019

SJK SJK Akatemia
18
Games
0
Goals
0
Assists
1,574
Minutes
SJK (16 G)
SJK Akatemia (2 G)
Veikkausliiga, Suomen Cup +1

2017/2018

Degerfors IF
24
Games
0
Goals
0
Assists
2,146
Minutes
Superettan

2016/2017

Degerfors IF
25
Games
0
Goals
0
Assists
2,199
Minutes
Northern Territory Premier League, Superettan

2015/2016

FF Jaro JBK
29
Games
0
Goals
0
Assists
2,566
Minutes
FF Jaro (28 G)
JBK (1 G)
Kakkonen - Lohko C, Veikkausliiga

2014/2015

FF Jaro
24
Games
0
Goals
0
Assists
2,160
Minutes
Veikkausliiga

2013/2014

FF Jaro
32
Games
0
Goals
0
Assists
2,880
Minutes
Veikkausliiga

2012/2013

FF Jaro
9
Games
0
Goals
0
Assists
810
Minutes
Veikkausliiga, Suomen Cup
299
Career Games
0
Career Goals
0
Career Assists

Advanced Metrics

2026/2027 Season
-
Avg Rating
No Data
90
Min/Game
360 Total Minutes
0
Goal Involvement
0G + 0A
0
Total Goals
0
Total Assists
0
Goals/Game
0
Assists/Game
0
Goal Involvement

Performance Insights

Most Productive: Goal Scorer
Shot Efficiency: Needs Improvement (0%)
Discipline Level: Excellent
Playing Time: Regular Starter (90min)

Career Timeline - J. Öst

14 Seasons
0
Total Goals
→ Stable vs First Season
0
Total Assists
→ Stable vs First Season
299
Total Appearances
21.4 Per Season
6.9
Peak Rating
6.9 Average

Season Breakdown

25
2025/2026
HJK Helsinki
0
Goals
0
Assists
5
Apps
-
Rating
450 Minutes 90 Min/Game
24
2024/2025
HJK Helsinki
0
Goals
0
Assists
19
Apps
-
Rating
1,655 Minutes 87 Min/Game
23
2023/2024
HJK Helsinki
0
Goals
0
Assists
29
Apps
6.9
Rating
2,581 Minutes 89 Min/Game
22
2022/2023
HJK Helsinki, SJK
0
Goals
0
Assists
22
Apps
-
Rating
1,898 Minutes 86 Min/Game
21
2021/2022
SJK
0
Goals
0
Assists
29
Apps
-
Rating
2,610 Minutes 90 Min/Game
20
2020/2021
SJK
0
Goals
0
Assists
18
Apps
-
Rating
1,620 Minutes 90 Min/Game
19
2019/2020
SJK Akatemia, SJK
0
Goals
0
Assists
16
Apps
-
Rating
1,440 Minutes 90 Min/Game
18
2018/2019
SJK, SJK Akatemia
0
Goals
0
Assists
18
Apps
-
Rating
1,574 Minutes 87 Min/Game
17
2017/2018
Degerfors IF
0
Goals
0
Assists
24
Apps
-
Rating
2,146 Minutes 89 Min/Game
16
2016/2017
Degerfors IF
0
Goals
0
Assists
25
Apps
-
Rating
2,199 Minutes 88 Min/Game
15
2015/2016
JBK, FF Jaro
0
Goals
0
Assists
29
Apps
-
Rating
2,566 Minutes 88 Min/Game
14
2014/2015
FF Jaro
0
Goals
0
Assists
24
Apps
-
Rating
2,160 Minutes 90 Min/Game
13
2013/2014
FF Jaro
0
Goals
0
Assists
32
Apps
-
Rating
2,880 Minutes 90 Min/Game
12
2012/2013
FF Jaro
0
Goals
0
Assists
9
Apps
-
Rating
810 Minutes 90 Min/Game

Career Overview

14
Seasons
299
Appearances
0
Goals
0
Assists
6
Teams
26,589
Minutes
10
Yellow Cards
1
Red Cards

Season History

2025/2026
HJK Helsinki HJK Helsinki
Goals
0
Assists
0
League
League Cup
Veikkausliiga
Suomen Cup
2024/2025
HJK Helsinki HJK Helsinki
Goals
0
Assists
0
League
Suomen Cup
UEFA Champions League
League Cup
UEFA Europa Conference League
Veikkausliiga
2023/2024
HJK Helsinki HJK Helsinki
Goals
0
Assists
0
League
UEFA Champions League
UEFA Europa Conference League
UEFA Europa League
Suomen Cup
Veikkausliiga
League Cup
2022/2023
HJK Helsinki HJK Helsinki
SJK SJK
Goals
0
Assists
0
League
UEFA Europa League
Veikkausliiga
UEFA Europa Conference League
League Cup
Suomen Cup
2021/2022
SJK SJK
Goals
0
Assists
0
League
Suomen Cup
Veikkausliiga
2020/2021
SJK SJK
Goals
0
Assists
0
League
Suomen Cup
Veikkausliiga
2019/2020
SJK Akatemia SJK Akatemia
SJK SJK
Goals
0
Assists
0
League
Kakkonen - Lohko C
Veikkausliiga
Suomen Cup
2018/2019
SJK SJK
SJK Akatemia SJK Akatemia
Goals
0
Assists
0
League
Veikkausliiga
Suomen Cup
Kakkonen - Lohko C
2017/2018
Degerfors IF Degerfors IF
Goals
0
Assists
0
League
Superettan
2016/2017
Degerfors IF Degerfors IF
Goals
0
Assists
0
League
Northern Territory Premier League
Superettan
2015/2016
JBK JBK
FF Jaro FF Jaro
Goals
0
Assists
0
League
Kakkonen - Lohko C
Veikkausliiga
2014/2015
FF Jaro FF Jaro
Goals
0
Assists
0
League
Veikkausliiga
2013/2014
FF Jaro FF Jaro
Goals
0
Assists
0
League
Veikkausliiga
2012/2013
FF Jaro FF Jaro
Goals
0
Assists
0
League
Veikkausliiga
Suomen Cup

Upcoming Fixtures

View All ›
Ilves logo Ilves
12:00
Aug 31
HJK Helsinki HJK Helsinki logo
Inter Turku logo Inter Turku
11:00
Sep 5
HJK Helsinki HJK Helsinki logo

Quick Links

Detailed Statistics › All Fixtures › HJK Helsinki ›

Career Teams

HJK Helsinki › SJK › SJK Akatemia › Degerfors IF › JBK ›

+1 teams

Career Competitions

League Cup › Veikkausliiga › Suomen Cup › UEFA Champions League › UEFA Europa Conference League ›

Related Players

Current Teammates › Players from Finland ›

Frequently Asked Questions about J. Öst