J. Adams is a professional football player from South Africa, born on May 5, 2001 in Cape Town.

Which team does J. Adams play for?

J. Adams plays as a Midfielder for Mamelodi Sundowns in the Premier Soccer League.

What are J. Adams's career statistics?

Over 6 seasons with 3 teams, J. Adams has made 157 appearances, scored 13 goals and provided 2 assists.

How has J. Adams performed?

In the 2025 season, J. Adams has made 11 appearances, played 738 minutes, scored 2 goals and provided 0 assists with an average rating of 6.8.

What are J. Adams's rankings?

J. Adams is ranked #8 in goals in Serie D - Girone D.

What position does J. Adams play?

J. Adams plays as a Midfielder. Responsible for controlling the midfield.

J. Adams is 24 years old and is in the Early_professional of their career.

What are J. Adams's physical attributes?

J. Adams is 175 cm tall and weighs Unknown.

What are J. Adams's passing statistics?

J. Adams has completed :accurate passes out of :total (:accuracy% accuracy).

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J. Adams

J. Adams

Mamelodi Sundowns (Coach: Miguel Cardoso )

Age

Nationality

South Africa

Height

175 cm

Current Season

Appearances

Goals

Assists

738

Minutes

Overview Statistics Fixtures

Career_progression

Swipe_to_see_more

2024/2025

Games

Goals

Assists

Stellenbosch (21 Games_short)

Mamelodi Sundowns (15 Games_short)

South Africa (0 Games_short)

CAF Champions League, CAF Confederation Cup +4

2023/2024

Games

Goals

Assists

Stellenbosch (32 Games_short)

South Africa (4 Games_short)

Africa Cup of Nations, World Cup - Qualification Africa +3

2022/2023

Games

Goals

Assists

Stellenbosch (32 Games_short)

South Africa (3 Games_short)

Friendlies, Premier Soccer League +3

2021/2022

Games

Goals

Assists

Premier Soccer League, Cup

2020/2021

Games

Goals

Assists

Premier Soccer League, Cup

2019/2020

Games

Goals

Assists

Premier Soccer League

Season	Team	Games	Goals	Assists	Minutes	G/90	Cards
2024/2025 Current	Stellenbosch (21) Mamelodi Sundowns (15) South Africa (0)	36	5	1	2,684	0.17	7
2023/2024	Stellenbosch (32) South Africa (4)	36	5	1	2,714	0.17	9
2022/2023	Stellenbosch (32) South Africa (3)	35	1	0	2,177	0.04	7
2021/2022	Stellenbosch	26	2	0	1,668	0.11	1
2020/2021	Stellenbosch	22	0	0	1,446	0.00	0
2019/2020	Stellenbosch	2	0	0	19	0.00	0

157

Career_games

Career_goals

Career_assists

Advanced Metrics

2025/2026 Season

6.8

Avg Rating

Good

Min/Game

738 Total_minutes

Goal Involvement

2G + 0A

Total Goals

Total Assists

0.18

Goals/Game

Assists/Game

Goal Involvement

Performance Insights

Most Productive: Goal Scorer

Shot Efficiency: Needs Improvement (0%)

Discipline Level: Excellent

Playing Time: Squad Player (67min)

Career Timeline - J. Adams

6 Seasons

Total Goals

↗ +5 vs First Season

Total Assists

↗ +1 vs First Season

157

Total Appearances

26.2 Per Season

7.5

Peak Rating

7.4 Average

Season Breakdown

2024/2025

Mamelodi Sundowns, Stellenbosch + 1 More

Goals

Assists

Apps

7.3

Rating

2,684 Minutes 75 Min/Game 0.14 Goals/Game

2023/2024

Stellenbosch, South Africa

Goals

Assists

Apps

7.5

Rating

2,714 Minutes 75 Min/Game 0.14 Goals/Game

2022/2023

South Africa, Stellenbosch

Goals

Assists

Apps

Rating

2,177 Minutes 62 Min/Game 0.03 Goals/Game

2021/2022

Stellenbosch

Goals

Assists

Apps

Rating

1,668 Minutes 64 Min/Game 0.08 Goals/Game

2020/2021

Stellenbosch

Goals

Assists

Apps

Rating

1,446 Minutes 66 Min/Game

2019/2020

Stellenbosch

Goals

Assists

Apps

Rating

19 Minutes 10 Min/Game

Career Overview

Seasons

157

Appearances

Goals

Assists

Teams

10,708

Minutes

Yellow Cards

Red Cards

Season History

Season	Team	League	Appearances	Goals	Assists	Minutes
2024/2025	Mamelodi Sundowns Stellenbosch South Africa	Premier Soccer League 8 Cup CAF Champions League Cup Friendlies CAF Confederation Cup	36	5	1	2,684
2023/2024	Stellenbosch South Africa	Premier Soccer League League Cup World Cup - Qualification Africa Africa Cup of Nations 8 Cup	36	5	1	2,714
2022/2023	South Africa Stellenbosch	COSAFA Cup Friendlies 8 Cup Premier Soccer League Cup	35	1	0	2,177
2021/2022	Stellenbosch	Premier Soccer League Cup	26	2	0	1,668
2020/2021	Stellenbosch	Cup Premier Soccer League	22	0	0	1,446
2019/2020	Stellenbosch	Premier Soccer League	2	0	0	19

2024/2025

Mamelodi Sundowns

Stellenbosch

South Africa

Goals

Assists

League

Premier Soccer League

8 Cup

CAF Champions League

Cup

Friendlies

CAF Confederation Cup

2023/2024

Stellenbosch

South Africa

Goals

Assists

League

Premier Soccer League

League Cup

World Cup - Qualification Africa

Africa Cup of Nations

8 Cup

2022/2023

South Africa

Stellenbosch

Goals

Assists

League

COSAFA Cup

Friendlies

8 Cup

Premier Soccer League

Cup

2021/2022

Stellenbosch

Goals

Assists

League

Premier Soccer League

Cup

2020/2021

Stellenbosch

Goals

Assists

League

Cup

Premier Soccer League

2019/2020

Stellenbosch

Goals

Assists

League

Premier Soccer League

Recent Fixtures

View All →

Mamelodi Sundowns

0 - 0 FT

Fluminense

Jun 25, 2025 FIFA Club World Cup

Mamelodi Sundowns

3 - 4 FT

Borussia Dortmund

Jun 21, 2025 FIFA Club World Cup

Current Rankings

Goals

Serie D - Girone D

#8 1

8 Cup

#8 1

Serie D - Girone B

#15 1

Quick Links

Detailed Statistics All Fixtures Current Team

Career Teams

Mamelodi Sundowns Stellenbosch South Africa

Career Competitions

Premier Soccer League 8 Cup CAF Champions League

+5 leagues

Related Players

Current Teammates (Mamelodi Sundowns) →

Former Teammates

Players from Stellenbosch →

Players from South Africa →

Competition Players

Players in Premier Soccer League →

Players in 8 Cup →

J. Adams

Career_progression

2024/2025

2023/2024

2022/2023

2021/2022

2020/2021

2019/2020

Advanced Metrics

Performance Insights

Career Timeline - J. Adams

Season Breakdown

2024/2025

2023/2024

2022/2023

2021/2022

2020/2021

2019/2020

Career Overview

Season History

Recent Fixtures

Current Rankings

Quick Links

Related Players

Frequently Asked Questions about J. Adams