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J. Adams Photo

J. Adams

24 years old South Africa 175
0
Apps
0
Goals

Career Progression

2026/2027

South Africa
3
Games
0
Goals
0
Assists
129
Minutes
Friendlies

2025/2026

Mamelodi Sundowns South Africa
33
Games
2
Goals
2
Assists
2,335
Minutes
Mamelodi Sundowns (25 G)
South Africa (8 G)
8 Cup, Friendlies +2

2024/2025

Mamelodi Sundowns Stellenbosch +1
57
Games
6
Goals
3
Assists
4,077
Minutes
Mamelodi Sundowns (36 G)
Stellenbosch (21 G)
South Africa (0 G)
Premier Soccer League, 8 Cup +5

2023/2024

Stellenbosch South Africa
36
Games
5
Goals
1
Assists
2,714
Minutes
Stellenbosch (32 G)
South Africa (4 G)
Premier Soccer League, League Cup +3

2022/2023

Stellenbosch South Africa
35
Games
1
Goals
0
Assists
2,177
Minutes
Stellenbosch (32 G)
South Africa (3 G)
COSAFA Cup, Friendlies +3

2021/2022

Stellenbosch
26
Games
2
Goals
0
Assists
1,668
Minutes
Premier Soccer League, Cup

2020/2021

Stellenbosch
22
Games
0
Goals
0
Assists
1,446
Minutes
Cup, Premier Soccer League

2019/2020

Stellenbosch
2
Games
0
Goals
0
Assists
19
Minutes
Premier Soccer League
214
Career Games
16
Career Goals
6
Career Assists
Scoring rate has declined

Advanced Metrics

2025/2026 Season
7.2
Avg Rating
Good
80
Min/Game
643 Total Minutes
1
Goal Involvement
0G + 1A
0
Total Goals
1
Total Assists
0
Goals/Game
0.13
Assists/Game
1
Goal Involvement

Performance Insights

Most Productive: Playmaker
Shot Efficiency: Excellent (66.7%)
Discipline Level: Good
Playing Time: Regular Starter (80min)

Career Timeline - J. Adams

8 Seasons
16
Total Goals
→ Stable vs First Season
6
Total Assists
→ Stable vs First Season
214
Total Appearances
26.8 Per Season
7.5
Peak Rating
7.2 Average

Season Breakdown

26
2026/2027
South Africa
0
Goals
0
Assists
3
Apps
6.9
Rating
129 Minutes 43 Min/Game
25
2025/2026
Mamelodi Sundowns, South Africa
2
Goals
2
Assists
33
Apps
7.2
Rating
2,335 Minutes 71 Min/Game 0.06 Goals/Game
24
2024/2025
Mamelodi Sundowns, Stellenbosch + 1 More
6
Goals
3
Assists
57
Apps
7.3
Rating
4,077 Minutes 72 Min/Game 0.11 Goals/Game
23
2023/2024
Stellenbosch, South Africa
5
Goals
1
Assists
36
Apps
7.5
Rating
2,714 Minutes 75 Min/Game 0.14 Goals/Game
22
2022/2023
South Africa, Stellenbosch
1
Goals
0
Assists
35
Apps
-
Rating
2,177 Minutes 62 Min/Game 0.03 Goals/Game
21
2021/2022
Stellenbosch
2
Goals
0
Assists
26
Apps
-
Rating
1,668 Minutes 64 Min/Game 0.08 Goals/Game
20
2020/2021
Stellenbosch
0
Goals
0
Assists
22
Apps
-
Rating
1,446 Minutes 66 Min/Game
19
2019/2020
Stellenbosch
0
Goals
0
Assists
2
Apps
-
Rating
19 Minutes 10 Min/Game

Career Overview

8
Seasons
214
Appearances
16
Goals
6
Assists
3
Teams
14,565
Minutes
28
Yellow Cards
0
Red Cards

Season History

2026/2027
South Africa South Africa
Goals
0
Assists
0
League
Friendlies
2025/2026
Mamelodi Sundowns Mamelodi Sundowns
South Africa South Africa
Goals
2
Assists
2
League
8 Cup
Friendlies
Premier Soccer League
CAF Champions League
2024/2025
Mamelodi Sundowns Mamelodi Sundowns
Stellenbosch Stellenbosch
South Africa South Africa
Goals
6
Assists
3
League
Premier Soccer League
8 Cup
CAF Champions League
Cup
League Cup
Friendlies
CAF Confederation Cup
2023/2024
Stellenbosch Stellenbosch
South Africa South Africa
Goals
5
Assists
1
League
Premier Soccer League
League Cup
World Cup - Qualification Africa
Africa Cup of Nations
8 Cup
2022/2023
South Africa South Africa
Stellenbosch Stellenbosch
Goals
1
Assists
0
League
COSAFA Cup
Friendlies
8 Cup
Premier Soccer League
Cup
2021/2022
Stellenbosch Stellenbosch
Goals
2
Assists
0
League
Premier Soccer League
Cup
2020/2021
Stellenbosch Stellenbosch
Goals
0
Assists
0
League
Cup
Premier Soccer League
2019/2020
Stellenbosch Stellenbosch
Goals
0
Assists
0
League
Premier Soccer League

Frequently Asked Questions about J. Adams