Career Progression
2026/2027
3
Games
0
Goals
0
Assists
129
Minutes
Friendlies
2025/2026
33
Games
2
Goals
2
Assists
2,335
Minutes
Mamelodi Sundowns
(25 G)
South Africa
(8 G)
8 Cup, Friendlies
+2
2024/2025
+1
57
Games
6
Goals
3
Assists
4,077
Minutes
Mamelodi Sundowns
(36 G)
Stellenbosch
(21 G)
South Africa
(0 G)
Premier Soccer League, 8 Cup
+5
2023/2024
36
Games
5
Goals
1
Assists
2,714
Minutes
Stellenbosch
(32 G)
South Africa
(4 G)
Premier Soccer League, League Cup
+3
2022/2023
35
Games
1
Goals
0
Assists
2,177
Minutes
Stellenbosch
(32 G)
South Africa
(3 G)
COSAFA Cup, Friendlies
+3
2021/2022
26
Games
2
Goals
0
Assists
1,668
Minutes
Premier Soccer League, Cup
2020/2021
22
Games
0
Goals
0
Assists
1,446
Minutes
Cup, Premier Soccer League
2019/2020
2
Games
0
Goals
0
Assists
19
Minutes
Premier Soccer League
| Season | Team | Games | Goals | Assists | Minutes | G/90 | Cards |
|---|---|---|---|---|---|---|---|
| 2026/2027 Current |
South Africa
|
3 | 0 | 0 | 129 | 0.00 | 1 |
| 2025/2026 |
Mamelodi Sundowns
(25)
South Africa
(8)
|
33 | 2 | 2 | 2,335 | 0.08 | 6 |
| 2024/2025 |
Mamelodi Sundowns
(36)
Stellenbosch
(21)
South Africa
(0)
|
57 | 6 | 3 | 4,077 | 0.13 | 4 |
| 2023/2024 |
Stellenbosch
(32)
South Africa
(4)
|
36 | 5 | 1 | 2,714 | 0.17 | 9 |
| 2022/2023 |
Stellenbosch
(32)
South Africa
(3)
|
35 | 1 | 0 | 2,177 | 0.04 | 7 |
| 2021/2022 |
Stellenbosch
|
26 | 2 | 0 | 1,668 | 0.11 | 1 |
| 2020/2021 |
Stellenbosch
|
22 | 0 | 0 | 1,446 | 0.00 | 0 |
| 2019/2020 |
Stellenbosch
|
2 | 0 | 0 | 19 | 0.00 | 0 |
214
Career Games
16
Career Goals
6
Career Assists
Scoring rate has declined
Advanced Metrics
2025/2026 Season
7.2
Avg Rating
Good
80
Min/Game
643 Total Minutes
1
Goal Involvement
0G + 1A
0
Total Goals
1
Total Assists
0
Goals/Game
0.13
Assists/Game
1
Goal Involvement
Performance Insights
Most Productive:
Playmaker
Shot Efficiency:
Excellent
(66.7%)
Discipline Level:
Good
Playing Time:
Regular Starter
(80min)
Career Timeline - J. Adams
8 Seasons16
Total Goals
→ Stable
vs First Season
6
Total Assists
→ Stable
vs First Season
214
Total Appearances
26.8 Per Season
7.5
Peak Rating
7.2 Average
Season Breakdown
26
2026/2027
South Africa
0
Goals
0
Assists
3
Apps
6.9
Rating
129 Minutes
43 Min/Game
25
2025/2026
Mamelodi Sundowns, South Africa
2
Goals
2
Assists
33
Apps
7.2
Rating
2,335 Minutes
71 Min/Game
0.06 Goals/Game
24
2024/2025
Mamelodi Sundowns, Stellenbosch
+ 1 More
6
Goals
3
Assists
57
Apps
7.3
Rating
4,077 Minutes
72 Min/Game
0.11 Goals/Game
23
2023/2024
Stellenbosch, South Africa
5
Goals
1
Assists
36
Apps
7.5
Rating
2,714 Minutes
75 Min/Game
0.14 Goals/Game
22
2022/2023
South Africa, Stellenbosch
1
Goals
0
Assists
35
Apps
-
Rating
2,177 Minutes
62 Min/Game
0.03 Goals/Game
21
2021/2022
Stellenbosch
2
Goals
0
Assists
26
Apps
-
Rating
1,668 Minutes
64 Min/Game
0.08 Goals/Game
20
2020/2021
Stellenbosch
0
Goals
0
Assists
22
Apps
-
Rating
1,446 Minutes
66 Min/Game
19
2019/2020
Stellenbosch
0
Goals
0
Assists
2
Apps
-
Rating
19 Minutes
10 Min/Game
Career Overview
8
Seasons
214
Appearances
16
Goals
6
Assists
3
Teams
14,565
Minutes
28
Yellow Cards
0
Red Cards
Season History
| Season | Team | League | Appearances | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|
| 2026/2027 |
South Africa
|
Friendlies
|
3 | 0 | 0 | 129 |
| 2025/2026 |
Mamelodi Sundowns
South Africa
|
8 Cup
Friendlies
Premier Soccer League
CAF Champions League
|
33 | 2 | 2 | 2,335 |
| 2024/2025 |
Mamelodi Sundowns
Stellenbosch
South Africa
|
Premier Soccer League
8 Cup
CAF Champions League
Cup
League Cup
Friendlies
CAF Confederation Cup
|
57 | 6 | 3 | 4,077 |
| 2023/2024 |
Stellenbosch
South Africa
|
Premier Soccer League
League Cup
World Cup - Qualification Africa
Africa Cup of Nations
8 Cup
|
36 | 5 | 1 | 2,714 |
| 2022/2023 |
South Africa
Stellenbosch
|
COSAFA Cup
Friendlies
8 Cup
Premier Soccer League
Cup
|
35 | 1 | 0 | 2,177 |
| 2021/2022 |
Stellenbosch
|
Premier Soccer League
Cup
|
26 | 2 | 0 | 1,668 |
| 2020/2021 |
Stellenbosch
|
Cup
Premier Soccer League
|
22 | 0 | 0 | 1,446 |
| 2019/2020 |
Stellenbosch
|
Premier Soccer League
|
2 | 0 | 0 | 19 |
2026/2027
South Africa
South Africa
Goals
0
Assists
0
League
Friendlies
2025/2026
Mamelodi Sundowns
South Africa
Mamelodi Sundowns
South Africa
Goals
2
Assists
2
League
8 Cup
Friendlies
Premier Soccer League
CAF Champions League
2024/2025
Mamelodi Sundowns
Stellenbosch
South Africa
Mamelodi Sundowns
Stellenbosch
South Africa
Goals
6
Assists
3
League
Premier Soccer League
8 Cup
CAF Champions League
Cup
League Cup
Friendlies
CAF Confederation Cup
2023/2024
Stellenbosch
South Africa
Stellenbosch
South Africa
Goals
5
Assists
1
League
Premier Soccer League
League Cup
World Cup - Qualification Africa
Africa Cup of Nations
8 Cup
2022/2023
South Africa
Stellenbosch
South Africa
Stellenbosch
Goals
1
Assists
0
League
COSAFA Cup
Friendlies
8 Cup
Premier Soccer League
Cup
2021/2022
Stellenbosch
Stellenbosch
Goals
2
Assists
0
League
Premier Soccer League
Cup
2020/2021
Stellenbosch
Stellenbosch
Goals
0
Assists
0
League
Cup
Premier Soccer League
2019/2020
Stellenbosch
Stellenbosch
Goals
0
Assists
0
League
Premier Soccer League