Career Progression
2025/2026
36
Games
3
Goals
1
Assists
3,240
Minutes
League Cup, Championship
+1
2024/2025
40
Games
3
Goals
1
Assists
3,556
Minutes
League Cup, Championship
+1
2023/2024
46
Games
2
Goals
0
Assists
4,140
Minutes
League Cup, Championship
+1
2022/2023
48
Games
3
Goals
3
Assists
4,023
Minutes
FA Cup, Championship
+1
2021/2022
46
Games
4
Goals
0
Assists
4,039
Minutes
Championship, FA Cup
+1
2020/2021
46
Games
1
Goals
2
Assists
4,073
Minutes
FA Cup, League Cup
+1
2019/2020
49
Games
3
Goals
1
Assists
4,410
Minutes
Championship, League Cup
+1
2018/2019
51
Games
7
Goals
7
Assists
4,620
Minutes
League Cup, Championship
+1
2017/2018
42
Games
4
Goals
3
Assists
3,518
Minutes
FA Cup, League Cup
+1
2016/2017
+1
25
Games
2
Goals
0
Assists
1,842
Minutes
Millwall
(18 G)
Reading
(5 G)
Reading U23
(2 G)
Championship, League One
+3
2015/2016
30
Games
2
Goals
0
Assists
2,461
Minutes
FA Cup, League Cup
+1
2014/2015
19
Games
2
Goals
0
Assists
919
Minutes
League Cup, FA Cup
+1
| Season | Team | Games | Goals | Assists | Minutes | G/90 | Cards |
|---|---|---|---|---|---|---|---|
| 2025/2026 Current |
Millwall
|
36 | 3 | 1 | 3,240 | 0.08 | 7 |
| 2024/2025 |
Millwall
|
40 | 3 | 1 | 3,556 | 0.08 | 5 |
| 2023/2024 |
Millwall
|
46 | 2 | 0 | 4,140 | 0.04 | 10 |
| 2022/2023 |
Millwall
|
48 | 3 | 3 | 4,023 | 0.07 | 13 |
| 2021/2022 |
Millwall
|
46 | 4 | 0 | 4,039 | 0.09 | 11 |
| 2020/2021 |
Millwall
|
46 | 1 | 2 | 4,073 | 0.02 | 6 |
| 2019/2020 |
Millwall
|
49 | 3 | 1 | 4,410 | 0.06 | 11 |
| 2018/2019 |
Millwall
|
51 | 7 | 7 | 4,620 | 0.14 | 10 |
| 2017/2018 |
Millwall
|
42 | 4 | 3 | 3,518 | 0.10 | 6 |
| 2016/2017 |
Millwall
(18)
Reading
(5)
Reading U23
(2)
|
25 | 2 | 0 | 1,842 | 0.10 | 3 |
| 2015/2016 |
Reading
|
30 | 2 | 0 | 2,461 | 0.07 | 3 |
| 2014/2015 |
Reading
|
19 | 2 | 0 | 919 | 0.20 | 2 |
478
Career Games
36
Career Goals
18
Career Assists
Advanced Metrics
2026/2027 Season
8.9
Avg Rating
Excellent
90
Min/Game
90 Total Minutes
0
Goal Involvement
0G + 0A
0
Total Goals
0
Total Assists
0
Goals/Game
0
Assists/Game
0
Goal Involvement
Performance Insights
Most Productive:
Goal Scorer
Shot Efficiency:
Needs Improvement
(0%)
Discipline Level:
Excellent
Playing Time:
Regular Starter
(90min)
Career Timeline - J. Cooper
12 Seasons36
Total Goals
↗ +1
vs First Season
18
Total Assists
↗ +1
vs First Season
478
Total Appearances
39.8 Per Season
8.9
Peak Rating
7.3 Average
Season Breakdown
25
2025/2026
Millwall
3
Goals
1
Assists
36
Apps
8.9
Rating
3,240 Minutes
90 Min/Game
0.08 Goals/Game
24
2024/2025
Millwall
3
Goals
1
Assists
40
Apps
7.7
Rating
3,556 Minutes
89 Min/Game
0.08 Goals/Game
23
2023/2024
Millwall
2
Goals
0
Assists
46
Apps
7.0
Rating
4,140 Minutes
90 Min/Game
0.04 Goals/Game
22
2022/2023
Millwall
3
Goals
3
Assists
48
Apps
7.0
Rating
4,023 Minutes
84 Min/Game
0.06 Goals/Game
21
2021/2022
Millwall
4
Goals
0
Assists
46
Apps
7.3
Rating
4,039 Minutes
88 Min/Game
0.09 Goals/Game
20
2020/2021
Millwall
1
Goals
2
Assists
46
Apps
7.3
Rating
4,073 Minutes
89 Min/Game
0.02 Goals/Game
19
2019/2020
Millwall
3
Goals
1
Assists
49
Apps
6.9
Rating
4,410 Minutes
90 Min/Game
0.06 Goals/Game
18
2018/2019
Millwall
7
Goals
7
Assists
51
Apps
7.1
Rating
4,620 Minutes
91 Min/Game
0.14 Goals/Game
17
2017/2018
Millwall
4
Goals
3
Assists
42
Apps
7.0
Rating
3,518 Minutes
84 Min/Game
0.10 Goals/Game
16
2016/2017
Reading, Millwall
+ 1 More
2
Goals
0
Assists
25
Apps
7.1
Rating
1,842 Minutes
74 Min/Game
0.08 Goals/Game
15
2015/2016
Reading
2
Goals
0
Assists
30
Apps
7.1
Rating
2,461 Minutes
82 Min/Game
0.07 Goals/Game
14
2014/2015
Reading
2
Goals
0
Assists
19
Apps
-
Rating
919 Minutes
48 Min/Game
0.11 Goals/Game
Career Overview
12
Seasons
478
Appearances
36
Goals
18
Assists
3
Teams
40,841
Minutes
87
Yellow Cards
0
Red Cards
Season History
| Season | Team | League | Appearances | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|
| 2025/2026 |
Millwall
|
League Cup
Championship
FA Cup
|
36 | 3 | 1 | 3,240 |
| 2024/2025 |
Millwall
|
League Cup
Championship
FA Cup
|
40 | 3 | 1 | 3,556 |
| 2023/2024 |
Millwall
|
League Cup
Championship
FA Cup
|
46 | 2 | 0 | 4,140 |
| 2022/2023 |
Millwall
|
FA Cup
Championship
League Cup
|
48 | 3 | 3 | 4,023 |
| 2021/2022 |
Millwall
|
Championship
FA Cup
League Cup
|
46 | 4 | 0 | 4,039 |
| 2020/2021 |
Millwall
|
FA Cup
League Cup
Championship
|
46 | 1 | 2 | 4,073 |
| 2019/2020 |
Millwall
|
Championship
League Cup
FA Cup
|
49 | 3 | 1 | 4,410 |
| 2018/2019 |
Millwall
|
League Cup
Championship
FA Cup
|
51 | 7 | 7 | 4,620 |
| 2017/2018 |
Millwall
|
FA Cup
League Cup
Championship
|
42 | 4 | 3 | 3,518 |
| 2016/2017 |
Reading
Millwall
Reading U23
|
Championship
League One
FA Cup
League Cup
EFL Trophy
|
25 | 2 | 0 | 1,842 |
| 2015/2016 |
Reading
|
FA Cup
League Cup
Championship
|
30 | 2 | 0 | 2,461 |
| 2014/2015 |
Reading
|
League Cup
FA Cup
Championship
|
19 | 2 | 0 | 919 |
2025/2026
Millwall
Millwall
Goals
3
Assists
1
League
League Cup
Championship
FA Cup
2024/2025
Millwall
Millwall
Goals
3
Assists
1
League
League Cup
Championship
FA Cup
2023/2024
Millwall
Millwall
Goals
2
Assists
0
League
League Cup
Championship
FA Cup
2022/2023
Millwall
Millwall
Goals
3
Assists
3
League
FA Cup
Championship
League Cup
2021/2022
Millwall
Millwall
Goals
4
Assists
0
League
Championship
FA Cup
League Cup
2020/2021
Millwall
Millwall
Goals
1
Assists
2
League
FA Cup
League Cup
Championship
2019/2020
Millwall
Millwall
Goals
3
Assists
1
League
Championship
League Cup
FA Cup
2018/2019
Millwall
Millwall
Goals
7
Assists
7
League
League Cup
Championship
FA Cup
2017/2018
Millwall
Millwall
Goals
4
Assists
3
League
FA Cup
League Cup
Championship
2016/2017
Reading
Millwall
Reading U23
Reading
Millwall
Reading U23
Goals
2
Assists
0
League
Championship
League One
FA Cup
League Cup
EFL Trophy
2015/2016
Reading
Reading
Goals
2
Assists
0
League
FA Cup
League Cup
Championship
2014/2015
Reading
Reading
Goals
2
Assists
0
League
League Cup
FA Cup
Championship
