Career Progression
2025/2026
+1
42
Games
4
Goals
6
Assists
2,859
Minutes
Portland Thorns W
(22 G)
Japan W
(16 G)
Angel City W
(4 G)
Friendlies Women, NWSL Women
2024/2025
43
Games
6
Goals
5
Assists
3,209
Minutes
Portland Thorns W
(26 G)
Japan W
(17 G)
NWSL - Liga MXF Summer Cup, Olympics Women - Qualification Asia
+4
2023/2024
27
Games
7
Goals
3
Assists
1,768
Minutes
Portland Thorns W
(20 G)
Japan W
(7 G)
NWSL Women, Friendlies Women
+2
2022/2023
34
Games
7
Goals
0
Assists
2,623
Minutes
Portland Thorns W
(29 G)
Japan W
(5 G)
Friendlies Women, NWSL Women - Challenge Cup
+2
2021/2022
5
Games
2
Goals
0
Assists
186
Minutes
Friendlies Women
2020/2021
4
Games
0
Goals
0
Assists
284
Minutes
Olympics Women
| Season | Team | Games | Goals | Assists | Minutes | G/90 | Cards |
|---|---|---|---|---|---|---|---|
| 2025/2026 Current |
Portland Thorns W
(22)
Japan W
(16)
Angel City W
(4)
|
42 | 4 | 6 | 2,859 | 0.13 | 4 |
| 2024/2025 |
Portland Thorns W
(26)
Japan W
(17)
|
43 | 6 | 5 | 3,209 | 0.17 | 3 |
| 2023/2024 |
Portland Thorns W
(20)
Japan W
(7)
|
27 | 7 | 3 | 1,768 | 0.36 | 4 |
| 2022/2023 |
Portland Thorns W
(29)
Japan W
(5)
|
34 | 7 | 0 | 2,623 | 0.24 | 1 |
| 2021/2022 |
Japan W
|
5 | 2 | 0 | 186 | 0.97 | 0 |
| 2020/2021 |
Japan W
|
4 | 0 | 0 | 284 | 0.00 | 0 |
155
Career Games
26
Career Goals
14
Career Assists
Scoring rate has declined
Advanced Metrics
2025/2026 Season
7.1
Avg Rating
Good
67
Min/Game
1,073 Total Minutes
7
Goal Involvement
4G + 3A
4
Total Goals
3
Total Assists
0.25
Goals/Game
0.19
Assists/Game
7
Goal Involvement
Performance Insights
Most Productive:
Goal Scorer
Shot Efficiency:
Good
(52.9%)
Discipline Level:
Excellent
Playing Time:
Squad Player
(67min)
Career Timeline - H. Sugita
6 Seasons26
Total Goals
↗ +4
vs First Season
14
Total Assists
↗ +6
vs First Season
155
Total Appearances
25.8 Per Season
7.2
Peak Rating
7.1 Average
Season Breakdown
25
2025/2026
Japan W, Portland Thorns W
+ 1 More
4
Goals
6
Assists
42
Apps
7.2
Rating
2,859 Minutes
68 Min/Game
0.10 Goals/Game
24
2024/2025
Portland Thorns W, Japan W
6
Goals
5
Assists
43
Apps
7.1
Rating
3,209 Minutes
75 Min/Game
0.14 Goals/Game
23
2023/2024
Portland Thorns W, Japan W
7
Goals
3
Assists
27
Apps
7.1
Rating
1,768 Minutes
65 Min/Game
0.26 Goals/Game
22
2022/2023
Japan W, Portland Thorns W
7
Goals
0
Assists
34
Apps
-
Rating
2,623 Minutes
77 Min/Game
0.21 Goals/Game
21
2021/2022
Japan W
2
Goals
0
Assists
5
Apps
-
Rating
186 Minutes
37 Min/Game
0.40 Goals/Game
20
2020/2021
Japan W
0
Goals
0
Assists
4
Apps
-
Rating
284 Minutes
71 Min/Game
Career Overview
6
Seasons
155
Appearances
26
Goals
14
Assists
3
Teams
10,929
Minutes
12
Yellow Cards
0
Red Cards
Season History
| Season | Team | League | Appearances | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|
| 2025/2026 |
Japan W
Portland Thorns W
Angel City W
|
Friendlies Women
NWSL Women
|
42 | 4 | 6 | 2,859 |
| 2024/2025 |
Portland Thorns W
Japan W
|
NWSL - Liga MXF Summer Cup
Olympics Women - Qualification Asia
SheBelieves Cup
Friendlies Women
CONCACAF W Champions Cup
NWSL Women
|
43 | 6 | 5 | 3,209 |
| 2023/2024 |
Portland Thorns W
Japan W
|
NWSL Women
Friendlies Women
NWSL Women - Challenge Cup
SheBelieves Cup
|
27 | 7 | 3 | 1,768 |
| 2022/2023 |
Japan W
Portland Thorns W
|
Friendlies Women
NWSL Women - Challenge Cup
International Champions Cup - Women
NWSL Women
|
34 | 7 | 0 | 2,623 |
| 2021/2022 |
Japan W
|
Friendlies Women
|
5 | 2 | 0 | 186 |
| 2020/2021 |
Japan W
|
Olympics Women
|
4 | 0 | 0 | 284 |
2025/2026
Japan W
Portland Thorns W
Angel City W
Japan W
Portland Thorns W
Angel City W
Goals
4
Assists
6
League
Friendlies Women
NWSL Women
2024/2025
Portland Thorns W
Japan W
Portland Thorns W
Japan W
Goals
6
Assists
5
League
NWSL - Liga MXF Summer Cup
Olympics Women - Qualification Asia
SheBelieves Cup
Friendlies Women
CONCACAF W Champions Cup
NWSL Women
2023/2024
Portland Thorns W
Japan W
Portland Thorns W
Japan W
Goals
7
Assists
3
League
NWSL Women
Friendlies Women
NWSL Women - Challenge Cup
SheBelieves Cup
2022/2023
Japan W
Portland Thorns W
Japan W
Portland Thorns W
Goals
7
Assists
0
League
Friendlies Women
NWSL Women - Challenge Cup
International Champions Cup - Women
NWSL Women
2021/2022
Japan W
Japan W
Goals
2
Assists
0
League
Friendlies Women
2020/2021
Japan W
Japan W
Goals
0
Assists
0
League
Olympics Women