Career Progression
2026/2027
13
Games
0
Goals
2
Assists
131
Minutes
K League 1
2025/2026
9
Games
1
Goals
0
Assists
177
Minutes
K League 1
2024/2025
26
Games
3
Goals
1
Assists
828
Minutes
2. Bundesliga
2023/2024
16
Games
3
Goals
0
Assists
459
Minutes
2. Bundesliga, DFB Pokal
2022/2023
+1
40
Games
11
Goals
2
Assists
1,531
Minutes
Lillestrom
(32 G)
Holstein Kiel
(8 G)
Iceland
(0 G)
NM Cupen, UEFA Europa Conference League
+3
2021/2022
+1
7
Games
0
Goals
0
Assists
297
Minutes
Holstein Kiel
(5 G)
Lillestrom
(2 G)
Iceland
(0 G)
DFB Pokal, Friendlies
+2
2020/2021
+1
28
Games
12
Goals
0
Assists
1,325
Minutes
Aalesund
(15 G)
Brescia
(9 G)
Iceland
(4 G)
UEFA Nations League, Serie B
+2
2019/2020
27
Games
8
Goals
0
Assists
1,582
Minutes
1. Division, NM Cupen
2018/2019
30
Games
20
Goals
0
Assists
2,554
Minutes
1. Division
2017/2018
21
Games
11
Goals
0
Assists
1,753
Minutes
UEFA Europa League, Úrvalsdeild
2016/2017
22
Games
4
Goals
0
Assists
1,113
Minutes
KR Reykjavik
(13 G)
Stjarnan
(9 G)
UEFA Europa League, Úrvalsdeild
2015/2016
2
Games
0
Goals
0
Assists
70
Minutes
UEFA Europa League
2014/2015
13
Games
1
Goals
0
Assists
466
Minutes
Brondby
(13 G)
Celtic
(0 G)
UEFA Champions League, DBU Pokalen
+1
2013/2014
0
Games
0
Goals
0
Assists
0
Minutes
Premiership
| Season | Team | Games | Goals | Assists | Minutes | G/90 | Cards |
|---|---|---|---|---|---|---|---|
| 2026/2027 Current |
Gwangju FC
|
13 | 0 | 2 | 131 | 0.00 | 4 |
| 2025/2026 |
Gwangju FC
|
9 | 1 | 0 | 177 | 0.51 | 0 |
| 2024/2025 |
Preußen Münster
|
26 | 3 | 1 | 828 | 0.33 | 6 |
| 2023/2024 |
Holstein Kiel
|
16 | 3 | 0 | 459 | 0.59 | 1 |
| 2022/2023 |
Lillestrom
(32)
Holstein Kiel
(8)
Iceland
(0)
|
40 | 11 | 2 | 1,531 | 0.65 | 6 |
| 2021/2022 |
Holstein Kiel
(5)
Lillestrom
(2)
Iceland
(0)
|
7 | 0 | 0 | 297 | 0.00 | 2 |
| 2020/2021 |
Aalesund
(15)
Brescia
(9)
Iceland
(4)
|
28 | 12 | 0 | 1,325 | 0.82 | 3 |
| 2019/2020 |
Aalesund
|
27 | 8 | 0 | 1,582 | 0.46 | 5 |
| 2018/2019 |
Aalesund
|
30 | 20 | 0 | 2,554 | 0.70 | 1 |
| 2017/2018 |
Stjarnan
|
21 | 11 | 0 | 1,753 | 0.56 | 1 |
| 2016/2017 |
KR Reykjavik
(13)
Stjarnan
(9)
|
22 | 4 | 0 | 1,113 | 0.32 | 3 |
| 2015/2016 |
KR Reykjavik
|
2 | 0 | 0 | 70 | 0.00 | 0 |
| 2014/2015 |
Brondby
(13)
Celtic
(0)
|
13 | 1 | 0 | 466 | 0.19 | 1 |
| 2013/2014 |
Celtic
|
0 | 0 | 0 | 0 | 0.00 | 0 |
254
Career Games
74
Career Goals
5
Career Assists
Scoring rate has declined
Advanced Metrics
2025/2026 Season
6.8
Avg Rating
Good
20
Min/Game
177 Total Minutes
1
Goal Involvement
1G + 0A
1
Total Goals
0
Total Assists
0.11
Goals/Game
0
Assists/Game
1
Goal Involvement
Performance Insights
Most Productive:
Goal Scorer
Shot Efficiency:
Good
(50%)
Discipline Level:
Excellent
Playing Time:
Substitute
(20min)
Career Timeline - H. Friðjónsson
14 Seasons74
Total Goals
→ Stable
vs First Season
5
Total Assists
↗ +2
vs First Season
254
Total Appearances
18.1 Per Season
8.0
Peak Rating
7 Average
Season Breakdown
26
2026/2027
Gwangju FC
0
Goals
2
Assists
13
Apps
6.7
Rating
131 Minutes
10 Min/Game
25
2025/2026
Gwangju FC
1
Goals
0
Assists
9
Apps
6.8
Rating
177 Minutes
20 Min/Game
0.11 Goals/Game
24
2024/2025
Preußen Münster
3
Goals
1
Assists
26
Apps
6.8
Rating
828 Minutes
32 Min/Game
0.12 Goals/Game
23
2023/2024
Holstein Kiel
3
Goals
0
Assists
16
Apps
8.0
Rating
459 Minutes
29 Min/Game
0.19 Goals/Game
22
2022/2023
Lillestrom, Holstein Kiel
+ 1 More
11
Goals
2
Assists
40
Apps
6.8
Rating
1,531 Minutes
38 Min/Game
0.28 Goals/Game
21
2021/2022
Holstein Kiel, Iceland
+ 1 More
0
Goals
0
Assists
7
Apps
6.9
Rating
297 Minutes
42 Min/Game
20
2020/2021
Iceland, Brescia
+ 1 More
12
Goals
0
Assists
28
Apps
7.3
Rating
1,325 Minutes
47 Min/Game
0.43 Goals/Game
19
2019/2020
Aalesund
8
Goals
0
Assists
27
Apps
-
Rating
1,582 Minutes
59 Min/Game
0.30 Goals/Game
18
2018/2019
Aalesund
20
Goals
0
Assists
30
Apps
-
Rating
2,554 Minutes
85 Min/Game
0.67 Goals/Game
17
2017/2018
Stjarnan
11
Goals
0
Assists
21
Apps
-
Rating
1,753 Minutes
83 Min/Game
0.52 Goals/Game
16
2016/2017
KR Reykjavik, Stjarnan
4
Goals
0
Assists
22
Apps
-
Rating
1,113 Minutes
51 Min/Game
0.18 Goals/Game
15
2015/2016
KR Reykjavik
0
Goals
0
Assists
2
Apps
-
Rating
70 Minutes
35 Min/Game
14
2014/2015
Celtic, Brondby
1
Goals
0
Assists
13
Apps
-
Rating
466 Minutes
36 Min/Game
0.08 Goals/Game
13
2013/2014
Celtic
0
Goals
0
Assists
0
Apps
-
Rating
Career Overview
14
Seasons
254
Appearances
74
Goals
5
Assists
11
Teams
12,286
Minutes
33
Yellow Cards
0
Red Cards
Season History
| Season | Team | League | Appearances | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|
| 2026/2027 |
Gwangju FC
|
K League 1
|
13 | 0 | 2 | 131 |
| 2025/2026 |
Gwangju FC
|
K League 1
|
9 | 1 | 0 | 177 |
| 2024/2025 |
Preußen Münster
|
2. Bundesliga
|
26 | 3 | 1 | 828 |
| 2023/2024 |
Holstein Kiel
|
2. Bundesliga
DFB Pokal
|
16 | 3 | 0 | 459 |
| 2022/2023 |
Lillestrom
Holstein Kiel
Iceland
|
NM Cupen
UEFA Europa Conference League
2. Bundesliga
Friendlies
Eliteserien
|
40 | 11 | 2 | 1,531 |
| 2021/2022 |
Holstein Kiel
Iceland
Lillestrom
|
DFB Pokal
Friendlies
2. Bundesliga
NM Cupen
|
7 | 0 | 0 | 297 |
| 2020/2021 |
Iceland
Brescia
Aalesund
|
UEFA Nations League
Serie B
Eliteserien
World Cup - Qualification Europe
|
28 | 12 | 0 | 1,325 |
| 2019/2020 |
Aalesund
|
1. Division
NM Cupen
|
27 | 8 | 0 | 1,582 |
| 2018/2019 |
Aalesund
|
1. Division
|
30 | 20 | 0 | 2,554 |
| 2017/2018 |
Stjarnan
|
UEFA Europa League
Úrvalsdeild
|
21 | 11 | 0 | 1,753 |
| 2016/2017 |
KR Reykjavik
Stjarnan
|
UEFA Europa League
Úrvalsdeild
|
22 | 4 | 0 | 1,113 |
| 2015/2016 |
KR Reykjavik
|
UEFA Europa League
|
2 | 0 | 0 | 70 |
| 2014/2015 |
Celtic
Brondby
|
UEFA Champions League
DBU Pokalen
Superliga
|
13 | 1 | 0 | 466 |
| 2013/2014 |
Celtic
|
Premiership
|
0 | 0 | 0 | 0 |
2026/2027
Gwangju FC
Gwangju FC
Goals
0
Assists
2
League
K League 1
2025/2026
Gwangju FC
Gwangju FC
Goals
1
Assists
0
League
K League 1
2024/2025
Preußen Münster
Preußen Münster
Goals
3
Assists
1
League
2. Bundesliga
2023/2024
Holstein Kiel
Holstein Kiel
Goals
3
Assists
0
League
2. Bundesliga
DFB Pokal
2022/2023
Lillestrom
Holstein Kiel
Iceland
Lillestrom
Holstein Kiel
Iceland
Goals
11
Assists
2
League
NM Cupen
UEFA Europa Conference League
2. Bundesliga
Friendlies
Eliteserien
2021/2022
Holstein Kiel
Iceland
Lillestrom
Holstein Kiel
Iceland
Lillestrom
Goals
0
Assists
0
League
DFB Pokal
Friendlies
2. Bundesliga
NM Cupen
2020/2021
Iceland
Brescia
Aalesund
Iceland
Brescia
Aalesund
Goals
12
Assists
0
League
UEFA Nations League
Serie B
Eliteserien
World Cup - Qualification Europe
2019/2020
Aalesund
Aalesund
Goals
8
Assists
0
League
1. Division
NM Cupen
2018/2019
Aalesund
Aalesund
Goals
20
Assists
0
League
1. Division
2017/2018
Stjarnan
Stjarnan
Goals
11
Assists
0
League
UEFA Europa League
Úrvalsdeild
2016/2017
KR Reykjavik
Stjarnan
KR Reykjavik
Stjarnan
Goals
4
Assists
0
League
UEFA Europa League
Úrvalsdeild
2015/2016
KR Reykjavik
KR Reykjavik
Goals
0
Assists
0
League
UEFA Europa League
2014/2015
Celtic
Brondby
Celtic
Brondby
Goals
1
Assists
0
League
UEFA Champions League
DBU Pokalen
Superliga
2013/2014
Celtic
Celtic
Goals
0
Assists
0
League
Premiership
