Career Progression
2025/2026
13
Games
1
Goals
0
Assists
276
Minutes
DFB Pokal, Bundesliga
2024/2025
30
Games
5
Goals
2
Assists
1,471
Minutes
1. FC Köln
(29 G)
Austria
(1 G)
Friendlies, 2. Bundesliga
+2
2023/2024
41
Games
6
Goals
5
Assists
2,552
Minutes
1. FC Köln
(35 G)
Austria
(6 G)
Bundesliga, Friendlies
+3
2022/2023
41
Games
6
Goals
12
Assists
3,028
Minutes
1. FC Köln
(40 G)
Austria
(1 G)
Bundesliga, DFB Pokal
+2
2021/2022
34
Games
4
Goals
4
Assists
2,434
Minutes
Bundesliga, DFB Pokal
2020/2021
+1
16
Games
2
Goals
2
Assists
630
Minutes
1. FC Köln
(8 G)
Austria
(7 G)
Köln II
(1 G)
Regionalliga - SudWest, World Cup - Qualification Europe
+4
2019/2020
29
Games
6
Goals
7
Assists
1,680
Minutes
Bundesliga, DFB Pokal
2018/2019
+1
35
Games
2
Goals
7
Assists
2,334
Minutes
1. FC Köln
(14 G)
Austria
(11 G)
Werder Bremen
(10 G)
World Cup - Qualification Europe, DFB Pokal
+4
2017/2018
35
Games
4
Goals
4
Assists
2,010
Minutes
Werder Bremen
(34 G)
Austria
(1 G)
DFB Pokal, Bundesliga
+1
2016/2017
15
Games
2
Goals
3
Assists
332
Minutes
Werder Bremen
(15 G)
Rapid Vienna
(0 G)
Bundesliga, DFB Pokal
+1
2015/2016
40
Games
11
Goals
17
Assists
3,407
Minutes
Bundesliga, Cup
+1
2014/2015
38
Games
4
Goals
0
Assists
2,951
Minutes
Rapid Vienna
(37 G)
Sturm Graz
(1 G)
Bundesliga, Cup
+1
2013/2014
38
Games
9
Goals
0
Assists
3,060
Minutes
Bundesliga, Cup
2012/2013
28
Games
3
Goals
0
Assists
2,152
Minutes
Cup, Bundesliga
2011/2012
30
Games
5
Goals
0
Assists
2,210
Minutes
Cup, UEFA Champions League
+1
| Season | Team | Games | Goals | Assists | Minutes | G/90 | Cards |
|---|---|---|---|---|---|---|---|
| 2025/2026 Current |
1. FC Köln
|
13 | 1 | 0 | 276 | 0.33 | 0 |
| 2024/2025 |
1. FC Köln
(29)
Austria
(1)
|
30 | 5 | 2 | 1,471 | 0.31 | 3 |
| 2023/2024 |
1. FC Köln
(35)
Austria
(6)
|
41 | 6 | 5 | 2,552 | 0.21 | 4 / 1 |
| 2022/2023 |
1. FC Köln
(40)
Austria
(1)
|
41 | 6 | 12 | 3,028 | 0.18 | 5 |
| 2021/2022 |
1. FC Köln
|
34 | 4 | 4 | 2,434 | 0.15 | 3 |
| 2020/2021 |
1. FC Köln
(8)
Austria
(7)
Köln II
(1)
|
16 | 2 | 2 | 630 | 0.29 | 2 |
| 2019/2020 |
1. FC Köln
|
29 | 6 | 7 | 1,680 | 0.32 | 5 |
| 2018/2019 |
1. FC Köln
(14)
Austria
(11)
Werder Bremen
(10)
|
35 | 2 | 7 | 2,334 | 0.08 | 7 |
| 2017/2018 |
Werder Bremen
(34)
Austria
(1)
|
35 | 4 | 4 | 2,010 | 0.18 | 5 |
| 2016/2017 |
Werder Bremen
(15)
Rapid Vienna
(0)
|
15 | 2 | 3 | 332 | 0.54 | 0 |
| 2015/2016 |
Rapid Vienna
|
40 | 11 | 17 | 3,407 | 0.29 | 7 |
| 2014/2015 |
Rapid Vienna
(37)
Sturm Graz
(1)
|
38 | 4 | 0 | 2,951 | 0.12 | 6 |
| 2013/2014 |
Sturm Graz
|
38 | 9 | 0 | 3,060 | 0.26 | 10 |
| 2012/2013 |
Sturm Graz
|
28 | 3 | 0 | 2,152 | 0.13 | 10 |
| 2011/2012 |
Sturm Graz
|
30 | 5 | 0 | 2,210 | 0.20 | 7 |
463
Career Games
70
Career Goals
63
Career Assists
Scoring rate has declined
Advanced Metrics
2025/2026 Season
6.7
Avg Rating
Good
21
Min/Game
41 Total Minutes
0
Goal Involvement
0G + 0A
0
Total Goals
0
Total Assists
0
Goals/Game
0
Assists/Game
0
Goal Involvement
Performance Insights
Most Productive:
Goal Scorer
Shot Efficiency:
Needs Improvement
(0%)
Discipline Level:
Excellent
Playing Time:
Substitute
(21min)
Career Timeline - F. Kainz
15 Seasons70
Total Goals
↘ -4
vs First Season
63
Total Assists
→ Stable
vs First Season
463
Total Appearances
30.9 Per Season
9.2
Peak Rating
7.5 Average
Season Breakdown
25
2025/2026
1. FC Köln
1
Goals
0
Assists
13
Apps
6.8
Rating
276 Minutes
21 Min/Game
0.08 Goals/Game
24
2024/2025
Austria, 1. FC Köln
5
Goals
2
Assists
30
Apps
7.7
Rating
1,471 Minutes
49 Min/Game
0.17 Goals/Game
23
2023/2024
1. FC Köln, Austria
6
Goals
5
Assists
41
Apps
7.0
Rating
2,552 Minutes
62 Min/Game
0.15 Goals/Game
22
2022/2023
1. FC Köln, Austria
6
Goals
12
Assists
41
Apps
7.2
Rating
3,028 Minutes
74 Min/Game
0.15 Goals/Game
21
2021/2022
1. FC Köln
4
Goals
4
Assists
34
Apps
7.1
Rating
2,434 Minutes
72 Min/Game
0.12 Goals/Game
20
2020/2021
Köln II, Austria
+ 1 More
2
Goals
2
Assists
16
Apps
7.0
Rating
630 Minutes
39 Min/Game
0.13 Goals/Game
19
2019/2020
1. FC Köln
6
Goals
7
Assists
29
Apps
9.2
Rating
1,680 Minutes
58 Min/Game
0.21 Goals/Game
18
2018/2019
Austria, Werder Bremen
+ 1 More
2
Goals
7
Assists
35
Apps
9.0
Rating
2,334 Minutes
67 Min/Game
0.06 Goals/Game
17
2017/2018
Werder Bremen, Austria
4
Goals
4
Assists
35
Apps
7.0
Rating
2,010 Minutes
57 Min/Game
0.11 Goals/Game
16
2016/2017
Werder Bremen, Rapid Vienna
2
Goals
3
Assists
15
Apps
6.7
Rating
332 Minutes
22 Min/Game
0.13 Goals/Game
15
2015/2016
Rapid Vienna
11
Goals
17
Assists
40
Apps
7.4
Rating
3,407 Minutes
85 Min/Game
0.28 Goals/Game
14
2014/2015
Rapid Vienna, Sturm Graz
4
Goals
0
Assists
38
Apps
-
Rating
2,951 Minutes
78 Min/Game
0.11 Goals/Game
13
2013/2014
Sturm Graz
9
Goals
0
Assists
38
Apps
-
Rating
3,060 Minutes
81 Min/Game
0.24 Goals/Game
12
2012/2013
Sturm Graz
3
Goals
0
Assists
28
Apps
-
Rating
2,152 Minutes
77 Min/Game
0.11 Goals/Game
11
2011/2012
Sturm Graz
5
Goals
0
Assists
30
Apps
-
Rating
2,210 Minutes
74 Min/Game
0.17 Goals/Game
Career Overview
15
Seasons
463
Appearances
70
Goals
63
Assists
6
Teams
30,527
Minutes
74
Yellow Cards
1
Red Cards
Season History
| Season | Team | League | Appearances | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|
| 2025/2026 |
1. FC Köln
|
DFB Pokal
Bundesliga
|
13 | 1 | 0 | 276 |
| 2024/2025 |
Austria
1. FC Köln
|
Friendlies
2. Bundesliga
DFB Pokal
Euro Championship
|
30 | 5 | 2 | 1,471 |
| 2023/2024 |
1. FC Köln
Austria
|
Bundesliga
Friendlies
Euro Championship - Qualification
3. Lig - Group 2
DFB Pokal
|
41 | 6 | 5 | 2,552 |
| 2022/2023 |
1. FC Köln
Austria
|
Bundesliga
DFB Pokal
Friendlies
UEFA Europa Conference League
|
41 | 6 | 12 | 3,028 |
| 2021/2022 |
1. FC Köln
|
Bundesliga
DFB Pokal
|
34 | 4 | 4 | 2,434 |
| 2020/2021 |
Köln II
Austria
1. FC Köln
|
Regionalliga - SudWest
World Cup - Qualification Europe
Friendlies
Bundesliga
Euro Championship
DFB Pokal
|
16 | 2 | 2 | 630 |
| 2019/2020 |
1. FC Köln
|
Bundesliga
DFB Pokal
|
29 | 6 | 7 | 1,680 |
| 2018/2019 |
Austria
Werder Bremen
1. FC Köln
|
World Cup - Qualification Europe
DFB Pokal
UEFA Nations League
Friendlies
Bundesliga
2. Bundesliga
|
35 | 2 | 7 | 2,334 |
| 2017/2018 |
Werder Bremen
Austria
|
DFB Pokal
Bundesliga
Friendlies
|
35 | 4 | 4 | 2,010 |
| 2016/2017 |
Werder Bremen
Rapid Vienna
|
Bundesliga
DFB Pokal
UEFA Europa League
|
15 | 2 | 3 | 332 |
| 2015/2016 |
Rapid Vienna
|
Bundesliga
Cup
UEFA Champions League
|
40 | 11 | 17 | 3,407 |
| 2014/2015 |
Rapid Vienna
Sturm Graz
|
Bundesliga
Cup
UEFA Europa League
|
38 | 4 | 0 | 2,951 |
| 2013/2014 |
Sturm Graz
|
Bundesliga
Cup
|
38 | 9 | 0 | 3,060 |
| 2012/2013 |
Sturm Graz
|
Cup
Bundesliga
|
28 | 3 | 0 | 2,152 |
| 2011/2012 |
Sturm Graz
|
Cup
UEFA Champions League
Bundesliga
|
30 | 5 | 0 | 2,210 |
2025/2026
1. FC Köln
1. FC Köln
Goals
1
Assists
0
League
DFB Pokal
Bundesliga
2024/2025
Austria
1. FC Köln
Austria
1. FC Köln
Goals
5
Assists
2
League
Friendlies
2. Bundesliga
DFB Pokal
Euro Championship
2023/2024
1. FC Köln
Austria
1. FC Köln
Austria
Goals
6
Assists
5
League
Bundesliga
Friendlies
Euro Championship - Qualification
3. Lig - Group 2
DFB Pokal
2022/2023
1. FC Köln
Austria
1. FC Köln
Austria
Goals
6
Assists
12
League
Bundesliga
DFB Pokal
Friendlies
UEFA Europa Conference League
2021/2022
1. FC Köln
1. FC Köln
Goals
4
Assists
4
League
Bundesliga
DFB Pokal
2020/2021
Köln II
Austria
1. FC Köln
Köln II
Austria
1. FC Köln
Goals
2
Assists
2
League
Regionalliga - SudWest
World Cup - Qualification Europe
Friendlies
Bundesliga
Euro Championship
DFB Pokal
2019/2020
1. FC Köln
1. FC Köln
Goals
6
Assists
7
League
Bundesliga
DFB Pokal
2018/2019
Austria
Werder Bremen
1. FC Köln
Austria
Werder Bremen
1. FC Köln
Goals
2
Assists
7
League
World Cup - Qualification Europe
DFB Pokal
UEFA Nations League
Friendlies
Bundesliga
2. Bundesliga
2017/2018
Werder Bremen
Austria
Werder Bremen
Austria
Goals
4
Assists
4
League
DFB Pokal
Bundesliga
Friendlies
2016/2017
Werder Bremen
Rapid Vienna
Werder Bremen
Rapid Vienna
Goals
2
Assists
3
League
Bundesliga
DFB Pokal
UEFA Europa League
2015/2016
Rapid Vienna
Rapid Vienna
Goals
11
Assists
17
League
Bundesliga
Cup
UEFA Champions League
2014/2015
Rapid Vienna
Sturm Graz
Rapid Vienna
Sturm Graz
Goals
4
Assists
0
League
Bundesliga
Cup
UEFA Europa League
2013/2014
Sturm Graz
Sturm Graz
Goals
9
Assists
0
League
Bundesliga
Cup
2012/2013
Sturm Graz
Sturm Graz
Goals
3
Assists
0
League
Cup
Bundesliga
2011/2012
Sturm Graz
Sturm Graz
Goals
5
Assists
0
League
Cup
UEFA Champions League
Bundesliga