Career Progression
2025/2026
20
Games
6
Goals
0
Assists
1,810
Minutes
Portugal W
(17 G)
SL Benfica W
(3 G)
UEFA Championship - Women - Qualification, UEFA Championship - Women
+2
2024/2025
5
Games
0
Goals
0
Assists
406
Minutes
SL Benfica W
(4 G)
Portugal W
(1 G)
1a Divisão - Women, UEFA Champions League Women
+1
2023/2024
7
Games
2
Goals
0
Assists
630
Minutes
Portugal W
(7 G)
SL Benfica W
(0 G)
1a Divisão - Women, UEFA Nations League - Women
+1
2022/2023
15
Games
1
Goals
0
Assists
1,248
Minutes
SL Benfica W
(10 G)
Portugal W
(5 G)
Friendlies Women, UEFA Champions League Women
2021/2022
24
Games
5
Goals
0
Assists
2,163
Minutes
Portugal W
(14 G)
SL Benfica W
(10 G)
Friendlies Women, World Cup - Women - Qualification Europe
+1
2020/2021
4
Games
0
Goals
0
Assists
360
Minutes
UEFA Champions League Women
| Season | Team | Games | Goals | Assists | Minutes | G/90 | Cards |
|---|---|---|---|---|---|---|---|
| 2025/2026 Current |
Portugal W
(17)
SL Benfica W
(3)
|
20 | 6 | 0 | 1,810 | 0.30 | 0 |
| 2024/2025 |
SL Benfica W
(4)
Portugal W
(1)
|
5 | 0 | 0 | 406 | 0.00 | 0 |
| 2023/2024 |
Portugal W
(7)
SL Benfica W
(0)
|
7 | 2 | 0 | 630 | 0.29 | 0 |
| 2022/2023 |
SL Benfica W
(10)
Portugal W
(5)
|
15 | 1 | 0 | 1,248 | 0.07 | 2 |
| 2021/2022 |
Portugal W
(14)
SL Benfica W
(10)
|
24 | 5 | 0 | 2,163 | 0.21 | 0 |
| 2020/2021 |
SL Benfica W
|
4 | 0 | 0 | 360 | 0.00 | 0 |
75
Career Games
14
Career Goals
0
Career Assists
Scoring rate has improved
Advanced Metrics
2025/2026 Season
-
Avg Rating
No Data
90
Min/Game
900 Total Minutes
3
Goal Involvement
3G + 0A
3
Total Goals
0
Total Assists
0.3
Goals/Game
0
Assists/Game
3
Goal Involvement
Performance Insights
Most Productive:
Goal Scorer
Shot Efficiency:
Needs Improvement
(0%)
Discipline Level:
Excellent
Playing Time:
Regular Starter
(90min)
Career Timeline - Carole Costa
6 Seasons14
Total Goals
↗ +6
vs First Season
0
Total Assists
→ Stable
vs First Season
75
Total Appearances
12.5 Per Season
7.1
Peak Rating
7.1 Average
Season Breakdown
25
2025/2026
Portugal W, SL Benfica W
6
Goals
0
Assists
20
Apps
7.1
Rating
1,810 Minutes
91 Min/Game
0.30 Goals/Game
24
2024/2025
SL Benfica W, Portugal W
0
Goals
0
Assists
5
Apps
-
Rating
406 Minutes
81 Min/Game
23
2023/2024
SL Benfica W, Portugal W
2
Goals
0
Assists
7
Apps
-
Rating
630 Minutes
90 Min/Game
0.29 Goals/Game
22
2022/2023
Portugal W, SL Benfica W
1
Goals
0
Assists
15
Apps
-
Rating
1,248 Minutes
83 Min/Game
0.07 Goals/Game
21
2021/2022
Portugal W, SL Benfica W
5
Goals
0
Assists
24
Apps
-
Rating
2,163 Minutes
90 Min/Game
0.21 Goals/Game
20
2020/2021
SL Benfica W
0
Goals
0
Assists
4
Apps
-
Rating
360 Minutes
90 Min/Game
Career Overview
6
Seasons
75
Appearances
14
Goals
0
Assists
2
Teams
6,617
Minutes
2
Yellow Cards
0
Red Cards
Season History
| Season | Team | League | Appearances | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|
| 2025/2026 |
Portugal W
SL Benfica W
|
UEFA Championship - Women - Qualification
UEFA Championship - Women
UEFA Champions League Women
UEFA Nations League - Women
|
20 | 6 | 0 | 1,810 |
| 2024/2025 |
SL Benfica W
Portugal W
|
1a Divisão - Women
UEFA Champions League Women
Friendlies Women
|
5 | 0 | 0 | 406 |
| 2023/2024 |
SL Benfica W
Portugal W
|
1a Divisão - Women
UEFA Nations League - Women
Friendlies Women
|
7 | 2 | 0 | 630 |
| 2022/2023 |
Portugal W
SL Benfica W
|
Friendlies Women
UEFA Champions League Women
|
15 | 1 | 0 | 1,248 |
| 2021/2022 |
Portugal W
SL Benfica W
|
Friendlies Women
World Cup - Women - Qualification Europe
UEFA Champions League Women
|
24 | 5 | 0 | 2,163 |
| 2020/2021 |
SL Benfica W
|
UEFA Champions League Women
|
4 | 0 | 0 | 360 |
2025/2026
Portugal W
SL Benfica W
Portugal W
SL Benfica W
Goals
6
Assists
0
League
UEFA Championship - Women - Qualification
UEFA Championship - Women
UEFA Champions League Women
UEFA Nations League - Women
2024/2025
SL Benfica W
Portugal W
SL Benfica W
Portugal W
Goals
0
Assists
0
League
1a Divisão - Women
UEFA Champions League Women
Friendlies Women
2023/2024
SL Benfica W
Portugal W
SL Benfica W
Portugal W
Goals
2
Assists
0
League
1a Divisão - Women
UEFA Nations League - Women
Friendlies Women
2022/2023
Portugal W
SL Benfica W
Portugal W
SL Benfica W
Goals
1
Assists
0
League
Friendlies Women
UEFA Champions League Women
2021/2022
Portugal W
SL Benfica W
Portugal W
SL Benfica W
Goals
5
Assists
0
League
Friendlies Women
World Cup - Women - Qualification Europe
UEFA Champions League Women
2020/2021
SL Benfica W
SL Benfica W
Goals
0
Assists
0
League
UEFA Champions League Women