Career Progression
2015/2016
8
Games
0
Goals
0
Assists
226
Minutes
Championship
2014/2015
8
Games
0
Goals
0
Assists
440
Minutes
Premiership
2013/2014
30
Games
7
Goals
0
Assists
2,036
Minutes
Exeter City
(26 G)
Bristol Rovers
(4 G)
League Two, League Cup
2012/2013
28
Games
4
Goals
0
Assists
1,945
Minutes
League Cup, FA Cup
+1
2011/2012
7
Games
3
Goals
0
Assists
512
Minutes
League One
2010/2011
15
Games
1
Goals
0
Assists
809
Minutes
Premiership
| Season | Team | Games | Goals | Assists | Minutes | G/90 | Cards |
|---|---|---|---|---|---|---|---|
| 2015/2016 Current |
ST Mirren
|
8 | 0 | 0 | 226 | 0.00 | 0 |
| 2014/2015 |
ST Mirren
|
8 | 0 | 0 | 440 | 0.00 | 0 |
| 2013/2014 |
Exeter City
(26)
Bristol Rovers
(4)
|
30 | 7 | 0 | 2,036 | 0.31 | 0 |
| 2012/2013 |
Exeter City
|
28 | 4 | 0 | 1,945 | 0.19 | 2 |
| 2011/2012 |
Exeter City
|
7 | 3 | 0 | 512 | 0.53 | 1 |
| 2010/2011 |
Motherwell
|
15 | 1 | 0 | 809 | 0.11 | 0 |
96
Career Games
15
Career Goals
0
Career Assists
Advanced Metrics
2025/2026 Season
-
Avg Rating
No Data
28
Min/Game
226 Total Minutes
0
Goal Involvement
0G + 0A
0
Total Goals
0
Total Assists
0
Goals/Game
0
Assists/Game
0
Goal Involvement
Performance Insights
Most Productive:
Goal Scorer
Shot Efficiency:
Needs Improvement
(0%)
Discipline Level:
Excellent
Playing Time:
Substitute
(28min)
Career Timeline - Alan Gow
6 Seasons15
Total Goals
↘ -1
vs First Season
0
Total Assists
→ Stable
vs First Season
96
Total Appearances
16 Per Season
-
Peak Rating
0 Average
Season Breakdown
15
2015/2016
ST Mirren
0
Goals
0
Assists
8
Apps
-
Rating
226 Minutes
28 Min/Game
14
2014/2015
ST Mirren
0
Goals
0
Assists
8
Apps
-
Rating
440 Minutes
55 Min/Game
13
2013/2014
Bristol Rovers, Exeter City
7
Goals
0
Assists
30
Apps
-
Rating
2,036 Minutes
68 Min/Game
0.23 Goals/Game
12
2012/2013
Exeter City
4
Goals
0
Assists
28
Apps
-
Rating
1,945 Minutes
69 Min/Game
0.14 Goals/Game
11
2011/2012
Exeter City
3
Goals
0
Assists
7
Apps
-
Rating
512 Minutes
73 Min/Game
0.43 Goals/Game
10
2010/2011
Motherwell
1
Goals
0
Assists
15
Apps
-
Rating
809 Minutes
54 Min/Game
0.07 Goals/Game
Career Overview
6
Seasons
96
Appearances
15
Goals
0
Assists
4
Teams
5,968
Minutes
3
Yellow Cards
0
Red Cards
Season History
| Season | Team | League | Appearances | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|
| 2015/2016 |
ST Mirren
|
Championship
|
8 | 0 | 0 | 226 |
| 2014/2015 |
ST Mirren
|
Premiership
|
8 | 0 | 0 | 440 |
| 2013/2014 |
Bristol Rovers
Exeter City
|
League Two
League Cup
|
30 | 7 | 0 | 2,036 |
| 2012/2013 |
Exeter City
|
League Cup
FA Cup
League Two
|
28 | 4 | 0 | 1,945 |
| 2011/2012 |
Exeter City
|
League One
|
7 | 3 | 0 | 512 |
| 2010/2011 |
Motherwell
|
Premiership
|
15 | 1 | 0 | 809 |
2015/2016
ST Mirren
ST Mirren
Goals
0
Assists
0
League
Championship
2014/2015
ST Mirren
ST Mirren
Goals
0
Assists
0
League
Premiership
2013/2014
Bristol Rovers
Exeter City
Bristol Rovers
Exeter City
Goals
7
Assists
0
League
League Two
League Cup
2012/2013
Exeter City
Exeter City
Goals
4
Assists
0
League
League Cup
FA Cup
League Two
2011/2012
Exeter City
Exeter City
Goals
3
Assists
0
League
League One
2010/2011
Motherwell
Motherwell
Goals
1
Assists
0
League
Premiership
