J. Sowerby is a professional football player from England, born on March 23, 1995 in Preston.

Which team does J. Sowerby play for?

J. Sowerby plays as a Midfielder for Northampton in the EFL Trophy.

What are J. Sowerby's career statistics?

Over 11 seasons with 3 teams, J. Sowerby has made 263 appearances, scored 15 goals and provided 6 assists.

How has J. Sowerby performed?

In the 2025 season, J. Sowerby has made 1 appearances, played 46 minutes, scored 0 goals and provided 0 assists with an average rating of 7.2.

What position does J. Sowerby play?

J. Sowerby plays as a Midfielder. Created :chances chances and made :tackles tackles.

When does J. Sowerby play next?

J. Sowerby will next play for Northampton against Birmingham on July 26, 2025 at 14:00 at Sixfields Stadium.

How old is J. Sowerby?

J. Sowerby is 30 years old and is in the experienced veteran of their career.

What are J. Sowerby's physical attributes?

J. Sowerby is 175 cm tall and weighs 78 kg.

What are J. Sowerby's passing statistics?

J. Sowerby has completed :accurate passes out of :total (:accuracy% accuracy).

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J. Sowerby

J. Sowerby

Northampton (Coach: D. Austin )

Age

Nationality

England

Height

175 cm

Weight

78 kg

Current Season

Appearances

Goals

Assists

Minutes

Overview Statistics Fixtures

Career Progression

Swipe to see more

2024/2025

Games

Goals

Assists

EFL Trophy, FA Cup +2

2023/2024

Games

Goals

Assists

EFL Trophy, FA Cup +2

2022/2023

Games

Goals

Assists

EFL Trophy, FA Cup +2

2021/2022

Games

Goals

Assists

EFL Trophy, FA Cup +2

2020/2021

Games

Goals

Assists

Northampton (31 Games_short)

Fleetwood Town (0 Games_short)

EFL Trophy, FA Cup +2

2019/2020

Games

Goals

Assists

EFL Trophy, FA Cup +2

2018/2019

Games

Goals

Assists

Carlisle (28 Games_short)

Fleetwood Town (2 Games_short)

EFL Trophy, FA Cup +3

2017/2018

Games

Goals

Assists

EFL Trophy, FA Cup +2

2016/2017

Games

Goals

Assists

EFL Trophy, FA Cup +2

2015/2016

Games

Goals

Assists

EFL Trophy, FA Cup +2

2014/2015

Games

Goals

Assists

League One

Season	Team	Games	Goals	Assists	Minutes	G/90	Cards
2024/2025 Current	Northampton	12	0	0	708	0.00	1
2023/2024	Northampton	33	0	1	2,132	0.00	5
2022/2023	Northampton	39	1	0	2,751	0.03	3
2021/2022	Northampton	38	1	0	3,238	0.03	7
2020/2021	Northampton (31) Fleetwood Town (0)	31	0	4	2,454	0.00	5
2019/2020	Fleetwood Town	30	1	1	1,609	0.06	4
2018/2019	Carlisle (28) Fleetwood Town (2)	30	5	0	2,282	0.20	2
2017/2018	Fleetwood Town	30	5	0	1,799	0.25	3
2016/2017	Fleetwood Town	12	2	0	558	0.32	0
2015/2016	Fleetwood Town	8	0	0	266	0.00	0
2014/2015	Fleetwood Town	0	0	0	0	0.00	0

263

Career Games

Career Goals

Career Assists

Advanced Metrics

2025/2026 Season

7.2

Avg Rating

Good

Min/Game

46 Total_minutes

Goal Involvement

0G + 0A

Total Goals

Total Assists

Goals/Game

Assists/Game

Goal Involvement

Performance Insights

Most Productive: Goal Scorer

Shot Efficiency: Needs Improvement (0%)

Discipline Level: Excellent

Playing Time: Squad Player (46min)

Career Timeline - J. Sowerby

11 Seasons

Total Goals

→ Stable vs First Season

Total Assists

→ Stable vs First Season

263

Total Appearances

23.9 Per Season

7.2

Peak Rating

6.8 Average

Season Breakdown

2024/2025

Northampton

Goals

Assists

Apps

7.2

Rating

708 Minutes 59 Min/Game

2023/2024

Northampton

Goals

Assists

Apps

6.7

Rating

2,132 Minutes 65 Min/Game

2022/2023

Northampton

Goals

Assists

Apps

6.7

Rating

2,751 Minutes 71 Min/Game 0.03 Goals/Game

2021/2022

Northampton

Goals

Assists

Apps

6.8

Rating

3,238 Minutes 85 Min/Game 0.03 Goals/Game

2020/2021

Northampton, Fleetwood Town

Goals

Assists

Apps

6.8

Rating

2,454 Minutes 79 Min/Game

2019/2020

Fleetwood Town

Goals

Assists

Apps

6.7

Rating

1,609 Minutes 54 Min/Game 0.03 Goals/Game

2018/2019

Carlisle, Fleetwood Town

Goals

Assists

Apps

Rating

2,282 Minutes 76 Min/Game 0.17 Goals/Game

2017/2018

Fleetwood Town

Goals

Assists

Apps

6.8

Rating

1,799 Minutes 60 Min/Game 0.17 Goals/Game

2016/2017

Fleetwood Town

Goals

Assists

Apps

Rating

558 Minutes 47 Min/Game 0.17 Goals/Game

2015/2016

Fleetwood Town

Goals

Assists

Apps

Rating

266 Minutes 33 Min/Game

2014/2015

Fleetwood Town

Goals

Assists

Apps

Rating

Career Overview

Seasons

263

Appearances

Goals

Assists

Teams

17,797

Minutes

Yellow Cards

Red Cards

Season History

Season	Team	League	Appearances	Goals	Assists	Minutes
2024/2025	Northampton	EFL Trophy League One FA Cup League Cup	12	0	0	708
2023/2024	Northampton	League One League Cup EFL Trophy FA Cup	33	0	1	2,132
2022/2023	Northampton	EFL Trophy FA Cup League Cup League Two	39	1	0	2,751
2021/2022	Northampton	EFL Trophy League Cup FA Cup League Two	38	1	0	3,238
2020/2021	Northampton Fleetwood Town	League One EFL Trophy FA Cup League Cup	31	0	4	2,454
2019/2020	Fleetwood Town	League One EFL Trophy FA Cup League Cup	30	1	1	1,609
2018/2019	Carlisle Fleetwood Town	FA Cup League Cup League One League Two EFL Trophy	30	5	0	2,282
2017/2018	Fleetwood Town	League Cup League One FA Cup EFL Trophy	30	5	0	1,799
2016/2017	Fleetwood Town	EFL Trophy League Cup FA Cup League One	12	2	0	558
2015/2016	Fleetwood Town	League Cup FA Cup EFL Trophy League One	8	0	0	266
2014/2015	Fleetwood Town	League One	0	0	0	0