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J. Lalrinzuala Photo

J. Lalrinzuala

Odisha logo Odisha (Coach: Kiko Ramírez )
Age
27
Nationality
India
Current Season
0
Appearances
0
Goals
0
Assists
1251
Minutes
Overview Statistics Fixtures

Career_progression

Swipe_to_see_more

2024/2025

Odisha
19
Games
0
Goals
0
Assists
Indian Super League

2023/2024

Odisha
31
Games
1
Goals
1
Assists
AFC Cup, Indian Super League

2022/2023

East Bengal India
19
Games
0
Goals
1
Assists
East Bengal (19 Games_short)
India (0 Games_short)
World Cup - Qualification Asia, Indian Super League

2021/2022

Chennaiyin
18
Games
0
Goals
0
Assists
Indian Super League

2020/2021

Chennaiyin
19
Games
0
Goals
0
Assists
Indian Super League

2019/2020

Chennaiyin India
21
Games
0
Goals
2
Assists
Chennaiyin (19 Games_short)
India (2 Games_short)
AFC Cup, Asian Cup - Qualification +1

2018/2019

Chennaiyin India
12
Games
0
Goals
0
Assists
Chennaiyin (10 Games_short)
India (2 Games_short)
SAFF Championship, Friendlies +1

2017/2018

India
2
Games
0
Goals
0
Assists
Friendlies
141
Career_games
1
Career_goals
4
Career_assists
Scoring_rate_declined

Advanced Metrics

2025/2026 Season
6.6
Avg Rating
Good
66
Min/Game
1,251 Total_minutes
0
Goal Involvement
0G + 0A
0
Total Goals
0
Total Assists
0
Goals/Game
0
Assists/Game
0
Goal Involvement

Performance Insights

Most Productive: Goal Scorer
Shot Efficiency: Needs Improvement (0%)
Discipline Level: Good
Playing Time: Squad Player (66min)

Career Timeline - J. Lalrinzuala

8 Seasons
1
Total Goals
→ Stable vs First Season
4
Total Assists
→ Stable vs First Season
141
Total Appearances
17.6 Per Season
6.9
Peak Rating
6.7 Average

Season Breakdown

24
2024/2025
Odisha
0
Goals
0
Assists
19
Apps
6.6
Rating
1,251 Minutes 66 Min/Game
23
2023/2024
Odisha
1
Goals
1
Assists
31
Apps
6.5
Rating
2,588 Minutes 83 Min/Game 0.03 Goals/Game
22
2022/2023
East Bengal, India
0
Goals
1
Assists
19
Apps
6.6
Rating
1,497 Minutes 79 Min/Game
21
2021/2022
Chennaiyin
0
Goals
0
Assists
18
Apps
6.7
Rating
1,558 Minutes 87 Min/Game
20
2020/2021
Chennaiyin
0
Goals
0
Assists
19
Apps
6.7
Rating
1,517 Minutes 80 Min/Game
19
2019/2020
Chennaiyin, India
0
Goals
2
Assists
21
Apps
6.9
Rating
1,716 Minutes 82 Min/Game
18
2018/2019
Chennaiyin, India
0
Goals
0
Assists
12
Apps
6.6
Rating
948 Minutes 79 Min/Game
17
2017/2018
India
0
Goals
0
Assists
2
Apps
-
Rating
31 Minutes 16 Min/Game

Career Overview

8
Seasons
141
Appearances
1
Goals
4
Assists
4
Teams
11,106
Minutes
15
Yellow Cards
0
Red Cards

Season History

2024/2025
Odisha Odisha
Goals
0
Assists
0
League
Indian Super League
2023/2024
Odisha Odisha
Goals
1
Assists
1
League
AFC Cup
Indian Super League
2022/2023
East Bengal East Bengal
India India
Goals
0
Assists
1
League
Indian Super League
World Cup - Qualification Asia
2021/2022
Chennaiyin Chennaiyin
Goals
0
Assists
0
League
Indian Super League
2020/2021
Chennaiyin Chennaiyin
Goals
0
Assists
0
League
Indian Super League
2019/2020
Chennaiyin Chennaiyin
India India
Goals
0
Assists
2
League
Indian Super League
AFC Cup
Asian Cup - Qualification
2018/2019
Chennaiyin Chennaiyin
India India
Goals
0
Assists
0
League
Indian Super League
SAFF Championship
Friendlies
2017/2018
India India
Goals
0
Assists
0
League
Friendlies

Quick Links

Detailed Statistics All Fixtures Current Team
Career Teams
Odisha East Bengal India
+1 teams
Career Competitions
Indian Super League AFC Cup World Cup - Qualification Asia
+3 leagues

Related Players

Current Teammates (Odisha) →
Former Teammates
Players from East Bengal →
Players from India →
Players from Chennaiyin →
Players from India →
Competition Players
Players in Indian Super League →
Players in AFC Cup →

Frequently Asked Questions about J. Lalrinzuala