M. Hjelmhaug is a professional football player from Norway, born on April 2, 1999.

Which team does M. Hjelmhaug play for?

M. Hjelmhaug plays as a Defender for Lillestrøm in the Toppserien.

What are M. Hjelmhaug's career statistics?

Over 4 seasons with 2 teams, M. Hjelmhaug has made 61 appearances, scored 2 goals and provided 0 assists.

How has M. Hjelmhaug performed?

In the 2025 season, M. Hjelmhaug has made 9 appearances, played 707 minutes, scored 1 goals and provided 0 assists.

What position does M. Hjelmhaug play?

M. Hjelmhaug plays as a Defender. Responsible for defense and building play.

When does M. Hjelmhaug play next?

M. Hjelmhaug will next play for Lillestrøm against Rosenborg W on August 5, 2025 at 16:00 at Koteng Arena.

How old is M. Hjelmhaug?

M. Hjelmhaug is 26 years old and is in the Prime_performance of their career.

What is M. Hjelmhaug's disciplinary record?

M. Hjelmhaug has received 1 yellow cards and 0 red cards this season.

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M. Hjelmhaug

M. Hjelmhaug

Lillestrøm (Coach: A. Bergdølmo )

Age

Nationality

Norway

Current Season

Appearances

Goals

Assists

707

Minutes

Overview Statistics Fixtures

Career_progression

Swipe_to_see_more

2025/2026

Games

Goals

Assists

Toppserien

2023/2024

Games

Goals

Assists

Toppserien

2022/2023

Games

Goals

Assists

Toppserien

2021/2022

Games

Goals

Assists

Toppserien

Season	Team	Games	Goals	Minutes	G/90	Cards
2025/2026 Current	Lillestrøm	9	1	707	0.13	1
2023/2024	Lillestrøm	21	0	1,480	0.00	0
2022/2023	Arna-Bjørnar W	15	1	1,128	0.08	1
2021/2022	Arna-Bjørnar W	16	0	1,348	0.00	1

Career_games

Career_goals

Career_assists

Scoring_rate_improved

Advanced Metrics

2025/2026 Season

Avg Rating

No Data

Min/Game

707 Total_minutes

Goal Involvement

1G + 0A

Total Goals

Total Assists

0.11

Goals/Game

Assists/Game

Goal Involvement

Performance Insights

Most Productive: Goal Scorer

Shot Efficiency: Needs Improvement (0%)

Discipline Level: Good

Playing Time: Squad Player (79min)

Career Timeline - M. Hjelmhaug

4 Seasons

Total Goals

↗ +1 vs First Season

Total Assists

Seasons

Appearances

Goals

Assists

Teams

4,663

Minutes

Yellow Cards

Red Cards

Season History

Season	Team	League	Appearances	Goals	Minutes
2025/2026	Lillestrøm	Toppserien	9	1	707
2023/2024	Lillestrøm	Toppserien	21	0	1,480
2022/2023	Arna-Bjørnar W	Toppserien	15	1	1,128
2021/2022	Arna-Bjørnar W	Toppserien	16	0	1,348

2025/2026

Lillestrøm

Goals

Assists

League

Toppserien

2023/2024

Lillestrøm

Goals

Assists

League

Toppserien

2022/2023

Arna-Bjørnar W

Goals

Assists

League

Toppserien

2021/2022

Arna-Bjørnar W

Goals

Assists

League

Toppserien

Upcoming Fixtures

View All →

Quick Links

Detailed Statistics All Fixtures Current Team

Career Teams

Lillestrøm Arna-Bjørnar W

Career Competitions

Toppserien

Related Players

Current Teammates (Lillestrøm) →

Former Teammates

Players from Arna-Bjørnar W →

Players from Norway →

Competition Players

Players in Toppserien →

M. Hjelmhaug

Career_progression

2025/2026

2023/2024

2022/2023

2021/2022

Advanced Metrics

Performance Insights

Career Timeline - M. Hjelmhaug

Season Breakdown

2025/2026

2023/2024

2022/2023

2021/2022

Career Overview

Season History

Upcoming Fixtures

Quick Links

Related Players

Frequently Asked Questions about M. Hjelmhaug